| February 2018 |
| Wed 21st: |
380
|
19%
|
fat: 5.48g |
| |
protein: 11.90g |
| |
carbs: 74.32g |
|
-
|
-
|
| Tue 20th: |
1455
|
73%
|
fat: 38.14g |
| |
protein: 43.89g |
| |
carbs: 241.78g |
|
-
|
-
|
| Wed 7th: |
468
|
23%
|
fat: 17.09g |
| |
protein: 20.83g |
| |
carbs: 65.17g |
|
-
|
-
|
| Tue 6th: |
1223 *
|
51%
|
fat: 34.29g |
| |
protein: 43.24g |
| |
carbs: 198.58g |
|
-
|
-
|
| November 2015 |
| Tue 3rd: |
471
|
20%
|
fat: 2.08g |
| |
protein: 6.24g |
| |
carbs: 120.07g |
|
-
|
-
|
| Mon 2nd: |
562 *
|
23%
|
fat: 4.67g |
| |
protein: 13.90g |
| |
carbs: 120.45g |
|
-
|
-
|
| October 2015 |
| Sat 10th: |
210 *
|
9%
|
fat: 0.78g |
| |
protein: 2.57g |
| |
carbs: 53.90g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
328 *
|
14%
|
fat: 3.92g |
| |
protein: 8.17g |
| |
carbs: 69.40g |
|
-
|
-
|
| August 2015 |
| Fri 28th: |
448
|
19%
|
fat: 5.34g |
| |
protein: 33.81g |
| |
carbs: 64.30g |
|
2494*
|
 2046
|
| Thu 27th: |
1782 *
|
74%
|
fat: 79.64g |
| |
protein: 43.82g |
| |
carbs: 226.30g |
|
-
|
-
|
| Wed 26th: |
1789 *
|
75%
|
fat: 98.40g |
| |
protein: 85.18g |
| |
carbs: 135.95g |
|
-
|
-
|
