| July 2023 |
| Sat 22nd: |
855 *
|
48%
|
fat: 50.77g |
| |
protein: 56.87g |
| |
carbs: 37.81g |
|
1716*
|
 861
|
| Thu 13th: |
1290 *
|
72%
|
fat: 69.18g |
| |
protein: 71.90g |
| |
carbs: 92.84g |
|
-
|
-
|
| Wed 12th: |
835 *
|
46%
|
fat: 37.57g |
| |
protein: 61.27g |
| |
carbs: 56.63g |
|
-
|
-
|
| Wed 5th: |
907 *
|
50%
|
fat: 52.42g |
| |
protein: 29.26g |
| |
carbs: 75.64g |
|
-
|
-
|
| Tue 4th: |
1201 *
|
67%
|
fat: 61.50g |
| |
protein: 78.68g |
| |
carbs: 83.92g |
|
-
|
-
|
| Mon 3rd: |
1577 *
|
88%
|
fat: 92.49g |
| |
protein: 79.54g |
| |
carbs: 103.27g |
|
-
|
-
|
| Sun 2nd: |
1618 *
|
90%
|
fat: 83.99g |
| |
protein: 91.44g |
| |
carbs: 123.59g |
|
-
|
-
|
| Sat 1st: |
662 *
|
37%
|
fat: 19.07g |
| |
protein: 39.24g |
| |
carbs: 79.38g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
1601 *
|
89%
|
fat: 92.04g |
| |
protein: 77.20g |
| |
carbs: 112.32g |
|
-
|
-
|
| Thu 29th: |
1802 *
|
100%
|
fat: 95.88g |
| |
protein: 115.96g |
| |
carbs: 114.33g |
|
-
|
-
|
| Wed 28th: |
1803 *
|
100%
|
fat: 84.18g |
| |
protein: 95.39g |
| |
carbs: 154.89g |
|
-
|
-
|
| Tue 27th: |
1758 *
|
98%
|
fat: 92.18g |
| |
protein: 108.20g |
| |
carbs: 117.62g |
|
1810*
|
52
|
| Mon 26th: |
1051 *
|
58%
|
fat: 50.53g |
| |
protein: 85.80g |
| |
carbs: 59.52g |
|
1748*
|
697
|
| April 2021 |
| Fri 16th: |
2005 *
|
111%
|
fat: 134.09g |
| |
protein: 145.71g |
| |
carbs: 69.94g |
|
-
|
-
|
| Thu 15th: |
1994 *
|
111%
|
fat: 116.88g |
| |
protein: 93.47g |
| |
carbs: 140.42g |
|
-
|
-
|
| Wed 14th: |
2139 *
|
119%
|
fat: 130.30g |
| |
protein: 116.79g |
| |
carbs: 117.73g |
|
-
|
-
|
| Tue 13th: |
2058 *
|
114%
|
fat: 164.89g |
| |
protein: 129.58g |
| |
carbs: 22.84g |
|
-
|
-
|
| Thu 1st: |
1312 *
|
73%
|
fat: 114.37g |
| |
protein: 58.91g |
| |
carbs: 14.56g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
984 *
|
55%
|
fat: 76.06g |
| |
protein: 62.33g |
| |
carbs: 16.99g |
|
-
|
-
|
| Fri 26th: |
1566 *
|
87%
|
fat: 125.40g |
| |
protein: 82.84g |
| |
carbs: 23.77g |
|
-
|
-
|
