| January 2019 |
| Mon 7th: |
1149 *
|
60%
|
fat: 83.20g |
| |
protein: 40.41g |
| |
carbs: 69.42g |
|
2132*
|
 983
|
| July 2017 |
| Sun 30th: |
706
|
37%
|
fat: 45.01g |
| |
protein: 34.98g |
| |
carbs: 38.33g |
|
-
|
-
|
| January 2017 |
| Tue 24th: |
1268
|
67%
|
fat: 24.53g |
| |
protein: 98.63g |
| |
carbs: 164.71g |
|
-
|
-
|
| September 2015 |
| Sat 12th: |
334 *
|
18%
|
fat: 18.93g |
| |
protein: 16.62g |
| |
carbs: 25.03g |
|
-
|
-
|
| August 2015 |
| Thu 20th: |
346
|
18%
|
fat: 16.33g |
| |
protein: 11.26g |
| |
carbs: 37.81g |
|
-
|
-
|
| Wed 19th: |
1038
|
55%
|
fat: 43.55g |
| |
protein: 51.40g |
| |
carbs: 109.06g |
|
-
|
-
|
| Tue 18th: |
777
|
41%
|
fat: 29.32g |
| |
protein: 45.96g |
| |
carbs: 85.20g |
|
-
|
-
|
| Mon 17th: |
806
|
42%
|
fat: 23.80g |
| |
protein: 45.80g |
| |
carbs: 102.82g |
|
-
|
-
|
| Sun 16th: |
540
|
28%
|
fat: 40.56g |
| |
protein: 18.51g |
| |
carbs: 25.48g |
|
-
|
-
|
| Sat 15th: |
1184
|
62%
|
fat: 61.43g |
| |
protein: 47.62g |
| |
carbs: 111.03g |
|
-
|
-
|
| Fri 14th: |
924
|
49%
|
fat: 57.01g |
| |
protein: 49.12g |
| |
carbs: 50.39g |
|
-
|
-
|
| Thu 13th: |
1287
|
68%
|
fat: 57.37g |
| |
protein: 43.58g |
| |
carbs: 150.22g |
|
-
|
-
|
| Wed 12th: |
466
|
25%
|
fat: 21.13g |
| |
protein: 27.96g |
| |
carbs: 43.22g |
|
-
|
-
|
| Tue 11th: |
956 *
|
50%
|
fat: 42.28g |
| |
protein: 47.34g |
| |
carbs: 96.58g |
|
-
|
-
|
| Mon 10th: |
257
|
14%
|
fat: 9.11g |
| |
protein: 25.81g |
| |
carbs: 18.62g |
|
-
|
-
|
