| April 2017 |
| Mon 17th: |
350 *
|
19%
|
fat: 20.00g |
| |
protein: 20.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| November 2016 |
| Sat 12th: |
869 *
|
48%
|
fat: 22.19g |
| |
protein: 28.19g |
| |
carbs: 115.59g |
|
2383*
|
 1514
|
| March 2016 |
| Tue 8th: |
1493 *
|
83%
|
fat: 92.13g |
| |
protein: 92.92g |
| |
carbs: 74.63g |
|
-
|
-
|
| February 2016 |
| Wed 24th: |
167 *
|
9%
|
fat: 12.33g |
| |
protein: 2.38g |
| |
carbs: 12.36g |
|
-
|
-
|
| September 2015 |
| Fri 11th: |
168 *
|
9%
|
fat: 9.24g |
| |
protein: 8.30g |
| |
carbs: 12.56g |
|
-
|
-
|
| Wed 2nd: |
171 *
|
10%
|
fat: 2.68g |
| |
protein: 6.11g |
| |
carbs: 31.09g |
|
-
|
-
|
| Tue 1st: |
1606 *
|
89%
|
fat: 59.81g |
| |
protein: 105.58g |
| |
carbs: 157.00g |
|
-
|
-
|
| August 2015 |
| Sun 30th: |
1653 *
|
92%
|
fat: 54.32g |
| |
protein: 50.40g |
| |
carbs: 202.77g |
|
-
|
-
|
| Sat 29th: |
1653 *
|
92%
|
fat: 63.77g |
| |
protein: 60.49g |
| |
carbs: 191.92g |
|
-
|
-
|
| Fri 28th: |
1495
|
83%
|
fat: 38.56g |
| |
protein: 75.22g |
| |
carbs: 147.33g |
|
-
|
-
|
| Thu 27th: |
1584 *
|
88%
|
fat: 42.36g |
| |
protein: 74.29g |
| |
carbs: 172.86g |
|
2111*
|
527
|
| Wed 26th: |
1634 *
|
91%
|
fat: 45.21g |
| |
protein: 71.53g |
| |
carbs: 158.51g |
|
-
|
-
|
| Tue 25th: |
1682 *
|
93%
|
fat: 60.28g |
| |
protein: 93.72g |
| |
carbs: 135.58g |
|
-
|
-
|
| Mon 24th: |
1934 *
|
107%
|
fat: 55.03g |
| |
protein: 90.88g |
| |
carbs: 146.26g |
|
-
|
-
|
| Sun 23rd: |
1540 *
|
86%
|
fat: 29.22g |
| |
protein: 55.80g |
| |
carbs: 128.45g |
|
-
|
-
|
| Sat 22nd: |
1748 *
|
97%
|
fat: 50.00g |
| |
protein: 63.20g |
| |
carbs: 161.00g |
|
-
|
-
|
| Fri 21st: |
1341 *
|
74%
|
fat: 30.74g |
| |
protein: 40.74g |
| |
carbs: 122.51g |
|
-
|
-
|
| Thu 20th: |
1319 *
|
73%
|
fat: 28.27g |
| |
protein: 67.93g |
| |
carbs: 145.41g |
|
-
|
-
|
| Wed 19th: |
1768 *
|
98%
|
fat: 101.89g |
| |
protein: 79.49g |
| |
carbs: 107.94g |
|
-
|
-
|
| Tue 18th: |
1456 *
|
81%
|
fat: 29.11g |
| |
protein: 78.82g |
| |
carbs: 168.18g |
|
-
|
-
|
