| August 2013 |
| Tue 6th: |
1265 *
|
105%
|
fat: 44.06g |
| |
protein: 59.65g |
| |
carbs: 172.73g |
|
-
|
-
|
| July 2013 |
| Mon 8th: |
939 *
|
78%
|
fat: 30.06g |
| |
protein: 69.29g |
| |
carbs: 109.48g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
170 *
|
14%
|
fat: 6.50g |
| |
protein: 11.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 25th: |
410 *
|
34%
|
fat: 0.71g |
| |
protein: 2.87g |
| |
carbs: 102.90g |
|
-
|
-
|
| February 2012 |
| Thu 9th: |
450 *
|
38%
|
fat: 14.00g |
| |
protein: 18.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Wed 8th: |
1232 *
|
103%
|
fat: 60.07g |
| |
protein: 56.63g |
| |
carbs: 125.08g |
|
-
|
-
|
| Tue 7th: |
1372 *
|
114%
|
fat: 39.10g |
| |
protein: 77.21g |
| |
carbs: 124.75g |
|
3847
|
 2475
|
| August 2010 |
| Thu 5th: |
856 *
|
36%
|
fat: 35.75g |
| |
protein: 23.42g |
| |
carbs: 61.16g |
|
-
|
-
|
| May 2010 |
| Tue 25th: |
814 *
|
34%
|
fat: 43.86g |
| |
protein: 14.78g |
| |
carbs: 94.44g |
|
3506
|
2692
|
| Wed 5th: |
588 *
|
24%
|
fat: 46.25g |
| |
protein: 41.44g |
| |
carbs: 10.76g |
|
-
|
-
|
| February 2010 |
| Mon 22nd: |
1631 *
|
68%
|
fat: 58.81g |
| |
protein: 62.93g |
| |
carbs: 210.51g |
|
3199*
|
1568
|
| Thu 18th: |
1209 *
|
50%
|
fat: 35.31g |
| |
protein: 77.85g |
| |
carbs: 152.08g |
|
3732*
|
2523
|
| Wed 17th: |
1214 *
|
51%
|
fat: 25.81g |
| |
protein: 60.78g |
| |
carbs: 192.34g |
|
3208*
|
1994
|
| Tue 16th: |
1196 *
|
50%
|
fat: 9.49g |
| |
protein: 49.55g |
| |
carbs: 212.10g |
|
2864*
|
1668
|
| Mon 15th: |
1014 *
|
42%
|
fat: 31.84g |
| |
protein: 38.00g |
| |
carbs: 137.80g |
|
3110*
|
2096
|
| Sun 14th: |
1677 *
|
70%
|
fat: 15.97g |
| |
protein: 50.32g |
| |
carbs: 189.45g |
|
3222*
|
1545
|
| Sat 13th: |
1320 *
|
55%
|
fat: 12.23g |
| |
protein: 33.69g |
| |
carbs: 109.88g |
|
2475*
|
1155
|
| Fri 12th: |
1881 *
|
78%
|
fat: 64.55g |
| |
protein: 88.40g |
| |
carbs: 90.99g |
|
3009*
|
1128
|
| Thu 11th: |
1627 *
|
68%
|
fat: 42.92g |
| |
protein: 50.47g |
| |
carbs: 265.38g |
|
3859*
|
2232
|
| Wed 10th: |
1390 *
|
58%
|
fat: 33.18g |
| |
protein: 54.78g |
| |
carbs: 201.14g |
|
2541*
|
1151
|
