| November 2010 |
| Tue 30th: |
112 *
|
8%
|
fat: 0.50g |
| |
protein: 1.74g |
| |
carbs: 25.79g |
|
-
|
-
|
| Sat 20th: |
972 *
|
67%
|
fat: 10.00g |
| |
protein: 35.60g |
| |
carbs: 142.77g |
|
-
|
-
|
| October 2010 |
| Fri 15th: |
175 *
|
12%
|
fat: 0.89g |
| |
protein: 2.77g |
| |
carbs: 41.62g |
|
-
|
-
|
| Thu 14th: |
766 *
|
52%
|
fat: 8.84g |
| |
protein: 24.13g |
| |
carbs: 154.71g |
|
-
|
-
|
| Wed 13th: |
1429 *
|
98%
|
fat: 38.28g |
| |
protein: 43.69g |
| |
carbs: 237.15g |
|
-
|
-
|
| Tue 12th: |
1094 *
|
75%
|
fat: 32.55g |
| |
protein: 23.04g |
| |
carbs: 187.99g |
|
-
|
-
|
| September 2010 |
| Fri 24th: |
537 *
|
37%
|
fat: 24.09g |
| |
protein: 25.53g |
| |
carbs: 56.02g |
|
-
|
-
|
| May 2010 |
| Sun 23rd: |
934 *
|
64%
|
fat: 26.40g |
| |
protein: 51.20g |
| |
carbs: 121.60g |
|
-
|
-
|
| Sat 22nd: |
868 *
|
59%
|
fat: 57.98g |
| |
protein: 41.37g |
| |
carbs: 58.38g |
|
2217*
|
 1349
|
| Fri 21st: |
424 *
|
29%
|
fat: 22.54g |
| |
protein: 23.43g |
| |
carbs: 37.08g |
|
-
|
-
|
| Thu 20th: |
1232 *
|
84%
|
fat: 78.78g |
| |
protein: 64.03g |
| |
carbs: 87.85g |
|
1950*
|
718
|
| Thu 13th: |
70 *
|
5%
|
fat: 0.50g |
| |
protein: 2.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sun 9th: |
855 *
|
59%
|
fat: 16.08g |
| |
protein: 32.40g |
| |
carbs: 112.80g |
|
-
|
-
|
| Sat 8th: |
1294 *
|
89%
|
fat: 38.39g |
| |
protein: 96.45g |
| |
carbs: 135.15g |
|
-
|
-
|
| April 2010 |
| Tue 27th: |
391 *
|
27%
|
fat: 1.05g |
| |
protein: 17.71g |
| |
carbs: 81.81g |
|
-
|
-
|
| Fri 16th: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 15th: |
160 *
|
11%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sun 11th: |
667 *
|
46%
|
fat: 18.62g |
| |
protein: 53.47g |
| |
carbs: 74.89g |
|
-
|
-
|
| Sat 10th: |
1299
|
89%
|
fat: 37.03g |
| |
protein: 86.17g |
| |
carbs: 176.81g |
|
-
|
-
|
| Mon 5th: |
768 *
|
45%
|
fat: 24.58g |
| |
protein: 48.75g |
| |
carbs: 85.06g |
|
-
|
-
|
