| February 2012 |
| Thu 9th: |
595 *
|
28%
|
fat: 8.52g |
| |
protein: 20.62g |
| |
carbs: 120.23g |
|
-
|
-
|
| Wed 8th: |
1218 *
|
58%
|
fat: 37.20g |
| |
protein: 51.83g |
| |
carbs: 177.04g |
|
3626*
|
 2408
|
| Tue 7th: |
1056 *
|
50%
|
fat: 30.97g |
| |
protein: 40.30g |
| |
carbs: 158.45g |
|
3498*
|
2442
|
| Mon 6th: |
1403 *
|
67%
|
fat: 51.21g |
| |
protein: 70.16g |
| |
carbs: 159.27g |
|
3935
|
2532
|
| Fri 3rd: |
1445 *
|
69%
|
fat: 54.79g |
| |
protein: 70.16g |
| |
carbs: 162.05g |
|
3498*
|
2053
|
| Thu 2nd: |
1354 *
|
64%
|
fat: 42.90g |
| |
protein: 63.52g |
| |
carbs: 179.53g |
|
3626*
|
2272
|
| Wed 1st: |
2276 *
|
108%
|
fat: 47.39g |
| |
protein: 68.08g |
| |
carbs: 407.36g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1370 *
|
65%
|
fat: 33.47g |
| |
protein: 54.95g |
| |
carbs: 217.87g |
|
3718*
|
2348
|
| Mon 30th: |
832 *
|
40%
|
fat: 8.29g |
| |
protein: 57.01g |
| |
carbs: 130.61g |
|
4156*
|
3324
|
| Sun 29th: |
1812 *
|
86%
|
fat: 107.95g |
| |
protein: 68.12g |
| |
carbs: 145.18g |
|
3368*
|
1556
|
| Sat 28th: |
1663 *
|
79%
|
fat: 73.62g |
| |
protein: 83.58g |
| |
carbs: 169.91g |
|
3200*
|
1537
|
| Fri 27th: |
1114 *
|
53%
|
fat: 48.78g |
| |
protein: 63.64g |
| |
carbs: 112.41g |
|
3653*
|
2539
|
| Thu 26th: |
1175
|
56%
|
fat: 56.16g |
| |
protein: 63.43g |
| |
carbs: 113.59g |
|
3783*
|
2608
|
| Mon 23rd: |
298
|
14%
|
fat: 4.48g |
| |
protein: 6.30g |
| |
carbs: 62.73g |
|
-
|
-
|
| Fri 20th: |
810 *
|
39%
|
fat: 28.00g |
| |
protein: 23.74g |
| |
carbs: 123.08g |
|
4009*
|
3199
|
| Thu 19th: |
1748 *
|
83%
|
fat: 69.71g |
| |
protein: 59.76g |
| |
carbs: 242.19g |
|
3865*
|
2117
|
| Wed 18th: |
3014 *
|
144%
|
fat: 142.42g |
| |
protein: 99.65g |
| |
carbs: 333.61g |
|
4009*
|
995
|
| Tue 17th: |
1925 *
|
92%
|
fat: 51.90g |
| |
protein: 58.89g |
| |
carbs: 319.44g |
|
3653*
|
1728
|
| Mon 16th: |
1132 *
|
54%
|
fat: 11.97g |
| |
protein: 48.62g |
| |
carbs: 208.81g |
|
4169*
|
3037
|
| Sun 15th: |
1236 *
|
59%
|
fat: 30.68g |
| |
protein: 36.49g |
| |
carbs: 210.89g |
|
3223*
|
1987
|
