| January 2019 |
| Tue 15th: |
967 *
|
74%
|
fat: 92.43g |
| |
protein: 13.96g |
| |
carbs: 31.74g |
|
-
|
-
|
| December 2018 |
| Sat 15th: |
50 *
|
4%
|
fat: 2.61g |
| |
protein: 0.64g |
| |
carbs: 10.00g |
|
-
|
-
|
| March 2018 |
| Sat 10th: |
382 *
|
29%
|
fat: 43.58g |
| |
protein: 0.44g |
| |
carbs: 0.02g |
|
-
|
-
|
| December 2017 |
| Tue 12th: |
670 *
|
52%
|
fat: 69.66g |
| |
protein: 11.94g |
| |
carbs: 3.15g |
|
-
|
-
|
| Mon 11th: |
952 *
|
73%
|
fat: 71.55g |
| |
protein: 55.78g |
| |
carbs: 21.59g |
|
-
|
-
|
| November 2017 |
| Mon 6th: |
732 *
|
49%
|
fat: 63.14g |
| |
protein: 28.85g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sat 4th: |
1204 *
|
80%
|
fat: 109.08g |
| |
protein: 40.26g |
| |
carbs: 18.46g |
|
-
|
-
|
| October 2017 |
| Fri 27th: |
1169 *
|
65%
|
fat: 88.92g |
| |
protein: 83.63g |
| |
carbs: 7.12g |
|
-
|
-
|
| Thu 26th: |
680 *
|
38%
|
fat: 64.88g |
| |
protein: 17.64g |
| |
carbs: 7.74g |
|
-
|
-
|
| Wed 25th: |
393 *
|
22%
|
fat: 30.11g |
| |
protein: 23.88g |
| |
carbs: 1.58g |
|
-
|
-
|
| Mon 23rd: |
784 *
|
44%
|
fat: 76.63g |
| |
protein: 18.72g |
| |
carbs: 6.02g |
|
-
|
-
|
| Sun 22nd: |
782 *
|
43%
|
fat: 48.58g |
| |
protein: 31.94g |
| |
carbs: 4.02g |
|
-
|
-
|
| Sat 21st: |
1224 *
|
68%
|
fat: 104.09g |
| |
protein: 54.53g |
| |
carbs: 11.91g |
|
-
|
-
|
| Tue 17th: |
1033 *
|
57%
|
fat: 99.63g |
| |
protein: 34.22g |
| |
carbs: 3.27g |
|
-
|
-
|
| Wed 11th: |
1390 *
|
77%
|
fat: 133.33g |
| |
protein: 47.94g |
| |
carbs: 7.28g |
|
-
|
-
|
| Tue 10th: |
1796 *
|
100%
|
fat: 160.18g |
| |
protein: 67.70g |
| |
carbs: 16.92g |
|
-
|
-
|
| Mon 9th: |
1508 *
|
84%
|
fat: 134.27g |
| |
protein: 69.25g |
| |
carbs: 11.91g |
|
-
|
-
|
| September 2017 |
| Sun 10th: |
1641 *
|
94%
|
fat: 131.53g |
| |
protein: 71.14g |
| |
carbs: 18.38g |
|
-
|
-
|
| Sat 9th: |
2330 *
|
134%
|
fat: 172.87g |
| |
protein: 141.65g |
| |
carbs: 51.33g |
|
-
|
-
|
| Fri 8th: |
1538 *
|
88%
|
fat: 107.01g |
| |
protein: 119.90g |
| |
carbs: 11.37g |
|
-
|
-
|
