| August 2015 |
| Wed 12th: |
302 *
|
25%
|
fat: 8.84g |
| |
protein: 13.56g |
| |
carbs: 42.13g |
|
-
|
-
|
| September 2014 |
| Mon 8th: |
281 *
|
23%
|
fat: 6.83g |
| |
protein: 8.17g |
| |
carbs: 47.19g |
|
-
|
-
|
| May 2014 |
| Thu 29th: |
188 *
|
16%
|
fat: 3.66g |
| |
protein: 7.80g |
| |
carbs: 31.44g |
|
-
|
-
|
| October 2013 |
| Thu 17th: |
345 *
|
29%
|
fat: 7.59g |
| |
protein: 14.57g |
| |
carbs: 55.50g |
|
-
|
-
|
| April 2013 |
| Thu 25th: |
1156 *
|
96%
|
fat: 29.31g |
| |
protein: 58.94g |
| |
carbs: 183.47g |
|
-
|
-
|
| Wed 24th: |
350
|
29%
|
fat: 18.47g |
| |
protein: 13.06g |
| |
carbs: 37.35g |
|
-
|
-
|
| February 2013 |
| Mon 4th: |
299 *
|
14%
|
fat: 3.45g |
| |
protein: 15.72g |
| |
carbs: 60.56g |
|
-
|
-
|
| November 2011 |
| Fri 18th: |
829 *
|
59%
|
fat: 32.20g |
| |
protein: 31.48g |
| |
carbs: 111.40g |
|
-
|
-
|
| Thu 17th: |
1079 *
|
77%
|
fat: 36.25g |
| |
protein: 46.55g |
| |
carbs: 153.49g |
|
-
|
-
|
| Tue 15th: |
1209 *
|
86%
|
fat: 39.08g |
| |
protein: 72.81g |
| |
carbs: 156.30g |
|
-
|
-
|
| Mon 14th: |
1432
|
102%
|
fat: 39.73g |
| |
protein: 100.49g |
| |
carbs: 181.32g |
|
-
|
-
|
| Fri 11th: |
565 *
|
40%
|
fat: 19.57g |
| |
protein: 26.49g |
| |
carbs: 73.25g |
|
-
|
-
|
| Thu 10th: |
1599
|
114%
|
fat: 50.22g |
| |
protein: 56.65g |
| |
carbs: 228.19g |
|
-
|
-
|
| August 2011 |
| Tue 23rd: |
711
|
47%
|
fat: 19.78g |
| |
protein: 31.86g |
| |
carbs: 122.63g |
|
-
|
-
|
| Tue 2nd: |
804 *
|
54%
|
fat: 15.91g |
| |
protein: 46.08g |
| |
carbs: 123.51g |
|
-
|
-
|
| Mon 1st: |
880 *
|
59%
|
fat: 35.36g |
| |
protein: 57.88g |
| |
carbs: 80.68g |
|
-
|
-
|
| July 2011 |
| Tue 12th: |
800 *
|
53%
|
fat: 15.53g |
| |
protein: 23.58g |
| |
carbs: 179.90g |
|
-
|
-
|
| June 2011 |
| Fri 3rd: |
170 *
|
11%
|
fat: 2.39g |
| |
protein: 5.07g |
| |
carbs: 33.36g |
|
-
|
-
|
| Thu 2nd: |
1548 *
|
103%
|
fat: 59.81g |
| |
protein: 72.84g |
| |
carbs: 179.42g |
|
-
|
-
|
| Wed 1st: |
744 *
|
50%
|
fat: 22.33g |
| |
protein: 64.63g |
| |
carbs: 78.09g |
|
-
|
-
|
