May 2010 |
Mon 3rd: |
218
|
8%
|
fat: 9.52g |
| |
protein: 9.72g |
| |
carbs: 34.88g |
|
2652
|
2434
|
Sun 2nd: |
1193
|
46%
|
fat: 36.45g |
| |
protein: 73.65g |
| |
carbs: 149.47g |
|
3721
|
2528
|
Sat 1st: |
1454
|
56%
|
fat: 68.52g |
| |
protein: 76.11g |
| |
carbs: 145.76g |
|
3793
|
2339
|
April 2010 |
Fri 30th: |
1079
|
42%
|
fat: 39.48g |
| |
protein: 47.28g |
| |
carbs: 141.65g |
|
5029
|
3950
|
Thu 29th: |
1128
|
43%
|
fat: 25.10g |
| |
protein: 96.65g |
| |
carbs: 134.67g |
|
3911
|
2783
|
Wed 28th: |
1018
|
39%
|
fat: 34.97g |
| |
protein: 50.09g |
| |
carbs: 129.37g |
|
2677
|
1659
|
Tue 27th: |
1312
|
50%
|
fat: 28.60g |
| |
protein: 89.44g |
| |
carbs: 187.25g |
|
4072
|
2760
|
Mon 26th: |
983 *
|
38%
|
fat: 23.57g |
| |
protein: 69.19g |
| |
carbs: 132.42g |
|
3986
|
3003
|
Sun 25th: |
1559
|
60%
|
fat: 34.22g |
| |
protein: 80.47g |
| |
carbs: 227.08g |
|
4128
|
2569
|
Sat 24th: |
1526
|
59%
|
fat: 43.06g |
| |
protein: 53.38g |
| |
carbs: 210.88g |
|
3774
|
2248
|
Fri 23rd: |
1385
|
53%
|
fat: 50.94g |
| |
protein: 106.85g |
| |
carbs: 126.17g |
|
3791
|
2406
|
Thu 22nd: |
1191
|
46%
|
fat: 38.71g |
| |
protein: 82.31g |
| |
carbs: 146.96g |
|
3779
|
2588
|
Wed 21st: |
1082
|
42%
|
fat: 30.17g |
| |
protein: 72.06g |
| |
carbs: 138.76g |
|
3768
|
2686
|
Tue 20th: |
1419
|
55%
|
fat: 47.33g |
| |
protein: 81.91g |
| |
carbs: 168.18g |
|
3963
|
2544
|
Mon 19th: |
1239
|
48%
|
fat: 51.04g |
| |
protein: 58.80g |
| |
carbs: 150.32g |
|
3791
|
2552
|
Sun 18th: |
1158
|
45%
|
fat: 26.96g |
| |
protein: 84.27g |
| |
carbs: 154.54g |
|
4218
|
3060
|
Sat 17th: |
1156
|
44%
|
fat: 26.44g |
| |
protein: 64.57g |
| |
carbs: 171.68g |
|
4979
|
3823
|
Fri 16th: |
1411
|
54%
|
fat: 39.46g |
| |
protein: 72.35g |
| |
carbs: 199.35g |
|
3654
|
2243
|
Thu 15th: |
1184
|
46%
|
fat: 39.53g |
| |
protein: 65.00g |
| |
carbs: 155.21g |
|
3832
|
2648
|
Wed 14th: |
1158
|
45%
|
fat: 44.92g |
| |
protein: 61.84g |
| |
carbs: 127.12g |
|
3817
|
2659
|