| February 2024 |
| Mon 12th: |
552 *
|
39%
|
fat: 18.39g |
| |
protein: 30.34g |
| |
carbs: 65.30g |
|
-
|
-
|
| January 2024 |
| Tue 2nd: |
57 *
|
4%
|
fat: 2.07g |
| |
protein: 0.43g |
| |
carbs: 9.02g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
1354 *
|
97%
|
fat: 62.51g |
| |
protein: 45.45g |
| |
carbs: 156.79g |
|
-
|
-
|
| Mon 16th: |
501 *
|
36%
|
fat: 23.24g |
| |
protein: 10.40g |
| |
carbs: 72.73g |
|
-
|
-
|
| May 2023 |
| Thu 25th: |
1144 *
|
82%
|
fat: 54.57g |
| |
protein: 28.93g |
| |
carbs: 135.14g |
|
-
|
-
|
| Wed 24th: |
182 *
|
13%
|
fat: 7.14g |
| |
protein: 4.85g |
| |
carbs: 32.28g |
|
-
|
-
|
| Sun 21st: |
1154 *
|
82%
|
fat: 60.86g |
| |
protein: 30.18g |
| |
carbs: 123.51g |
|
-
|
-
|
| Mon 15th: |
1538 *
|
110%
|
fat: 88.93g |
| |
protein: 53.42g |
| |
carbs: 129.99g |
|
-
|
-
|
| Sat 13th: |
369 *
|
26%
|
fat: 12.47g |
| |
protein: 16.99g |
| |
carbs: 45.80g |
|
-
|
-
|
| Fri 12th: |
1377 *
|
98%
|
fat: 43.06g |
| |
protein: 53.38g |
| |
carbs: 151.88g |
|
-
|
-
|
| Thu 11th: |
1416 *
|
101%
|
fat: 64.24g |
| |
protein: 71.90g |
| |
carbs: 135.14g |
|
-
|
-
|
| Wed 10th: |
968 *
|
69%
|
fat: 52.20g |
| |
protein: 38.70g |
| |
carbs: 84.30g |
|
-
|
-
|
| Tue 9th: |
1481 *
|
106%
|
fat: 71.50g |
| |
protein: 44.40g |
| |
carbs: 164.75g |
|
-
|
-
|
| Mon 8th: |
1134 *
|
81%
|
fat: 18.85g |
| |
protein: 61.82g |
| |
carbs: 189.02g |
|
-
|
-
|
| Sun 7th: |
1140 *
|
81%
|
fat: 65.68g |
| |
protein: 42.59g |
| |
carbs: 99.40g |
|
-
|
-
|
| Fri 5th: |
486 *
|
35%
|
fat: 19.91g |
| |
protein: 18.29g |
| |
carbs: 60.20g |
|
-
|
-
|
| Wed 3rd: |
1773 *
|
127%
|
fat: 86.12g |
| |
protein: 97.90g |
| |
carbs: 160.51g |
|
-
|
-
|
| Tue 2nd: |
2011 *
|
144%
|
fat: 57.36g |
| |
protein: 73.64g |
| |
carbs: 195.99g |
|
-
|
-
|
| Mon 1st: |
1261 *
|
90%
|
fat: 51.36g |
| |
protein: 48.64g |
| |
carbs: 157.99g |
|
4284*
|
 3023
|
| March 2023 |
| Wed 15th: |
471 *
|
34%
|
fat: 16.87g |
| |
protein: 13.39g |
| |
carbs: 71.75g |
|
-
|
-
|
