| March 2010 |
| Mon 1st: |
368 *
|
20%
|
fat: 8.30g |
| |
protein: 13.34g |
| |
carbs: 65.17g |
|
3369*
|
 3001
|
| February 2010 |
| Sat 20th: |
110 *
|
6%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 29.00g |
|
3426*
|
3316
|
| Fri 19th: |
1171 *
|
65%
|
fat: 53.08g |
| |
protein: 82.47g |
| |
carbs: 92.34g |
|
2902*
|
1731
|
| Thu 18th: |
954 *
|
53%
|
fat: 28.62g |
| |
protein: 47.68g |
| |
carbs: 127.71g |
|
3060*
|
2106
|
| Wed 17th: |
874 *
|
49%
|
fat: 24.83g |
| |
protein: 42.32g |
| |
carbs: 124.91g |
|
3269*
|
2395
|
| Tue 16th: |
1795 *
|
100%
|
fat: 80.55g |
| |
protein: 74.35g |
| |
carbs: 202.62g |
|
3435*
|
1640
|
| Mon 15th: |
1201 *
|
67%
|
fat: 57.34g |
| |
protein: 50.79g |
| |
carbs: 128.11g |
|
4129*
|
2928
|
| Sun 14th: |
1745 *
|
97%
|
fat: 98.74g |
| |
protein: 112.12g |
| |
carbs: 107.31g |
|
3236*
|
1491
|
| Sat 13th: |
1737 *
|
96%
|
fat: 94.05g |
| |
protein: 77.63g |
| |
carbs: 155.63g |
|
3435*
|
1698
|
| Fri 12th: |
770 *
|
43%
|
fat: 18.99g |
| |
protein: 29.25g |
| |
carbs: 121.05g |
|
-
|
-
|
| Thu 11th: |
2315
|
129%
|
fat: 70.25g |
| |
protein: 89.80g |
| |
carbs: 326.57g |
|
3675*
|
1360
|
| Wed 10th: |
1879
|
104%
|
fat: 67.99g |
| |
protein: 72.05g |
| |
carbs: 252.87g |
|
3407*
|
1528
|
| Mon 1st: |
285
|
16%
|
fat: 7.82g |
| |
protein: 12.27g |
| |
carbs: 44.16g |
|
3998*
|
3713
|
| January 2010 |
| Fri 15th: |
1212 *
|
67%
|
fat: 67.10g |
| |
protein: 58.29g |
| |
carbs: 102.89g |
|
3500*
|
2288
|
| Thu 14th: |
907 *
|
50%
|
fat: 22.09g |
| |
protein: 47.71g |
| |
carbs: 124.13g |
|
4190*
|
3283
|
| Wed 13th: |
2166 *
|
120%
|
fat: 113.24g |
| |
protein: 93.01g |
| |
carbs: 203.26g |
|
4239*
|
2073
|
| Tue 12th: |
1235
|
69%
|
fat: 44.90g |
| |
protein: 45.50g |
| |
carbs: 160.83g |
|
3998*
|
2763
|
