| January 2015 |
| Tue 27th: |
904 *
|
60%
|
fat: 11.89g |
| |
protein: 58.74g |
| |
carbs: 143.26g |
|
-
|
-
|
| Sat 24th: |
377 *
|
25%
|
fat: 11.07g |
| |
protein: 23.31g |
| |
carbs: 46.07g |
|
-
|
-
|
| Fri 23rd: |
881 *
|
73%
|
fat: 22.44g |
| |
protein: 67.23g |
| |
carbs: 107.75g |
|
-
|
-
|
| Thu 22nd: |
1301 *
|
108%
|
fat: 62.66g |
| |
protein: 114.43g |
| |
carbs: 69.69g |
|
2639*
|
 1338
|
| Wed 21st: |
1528 *
|
127%
|
fat: 66.34g |
| |
protein: 112.78g |
| |
carbs: 116.10g |
|
2449*
|
921
|
| Tue 20th: |
995 *
|
83%
|
fat: 28.83g |
| |
protein: 68.31g |
| |
carbs: 119.06g |
|
2439*
|
1444
|
| Mon 19th: |
1190 *
|
99%
|
fat: 38.44g |
| |
protein: 81.96g |
| |
carbs: 135.48g |
|
2708*
|
1518
|
| Sun 18th: |
1087 *
|
91%
|
fat: 46.89g |
| |
protein: 83.33g |
| |
carbs: 85.46g |
|
2596*
|
1509
|
| Sat 17th: |
518 *
|
43%
|
fat: 34.50g |
| |
protein: 37.11g |
| |
carbs: 13.08g |
|
-
|
-
|
| Fri 16th: |
1267 *
|
106%
|
fat: 43.15g |
| |
protein: 89.60g |
| |
carbs: 135.39g |
|
2940*
|
1673
|
| Thu 15th: |
1270 *
|
106%
|
fat: 42.47g |
| |
protein: 92.34g |
| |
carbs: 134.37g |
|
-
|
-
|
| Wed 14th: |
1210 *
|
101%
|
fat: 40.36g |
| |
protein: 86.48g |
| |
carbs: 130.54g |
|
2507*
|
1297
|
| Tue 13th: |
1406 *
|
117%
|
fat: 72.88g |
| |
protein: 96.25g |
| |
carbs: 94.86g |
|
2507*
|
1101
|
| Mon 12th: |
1330 *
|
111%
|
fat: 60.68g |
| |
protein: 93.04g |
| |
carbs: 109.64g |
|
-
|
-
|
| Sun 11th: |
1419 *
|
118%
|
fat: 81.89g |
| |
protein: 65.61g |
| |
carbs: 109.14g |
|
2660*
|
1241
|
| Sat 10th: |
1210 *
|
101%
|
fat: 40.35g |
| |
protein: 70.00g |
| |
carbs: 147.31g |
|
2924*
|
1714
|
| Fri 9th: |
1277 *
|
106%
|
fat: 55.72g |
| |
protein: 95.88g |
| |
carbs: 100.35g |
|
2550*
|
1273
|
| Thu 8th: |
1130 *
|
94%
|
fat: 43.69g |
| |
protein: 68.89g |
| |
carbs: 120.99g |
|
-
|
-
|
| June 2014 |
| Sat 7th: |
284 *
|
24%
|
fat: 20.55g |
| |
protein: 19.10g |
| |
carbs: 5.36g |
|
-
|
-
|
| May 2014 |
| Tue 6th: |
960 *
|
80%
|
fat: 40.83g |
| |
protein: 36.52g |
| |
carbs: 112.84g |
|
2484*
|
1524
|
