| March 2010 |
| Mon 8th: |
1529 *
|
53%
|
fat: 49.53g |
| |
protein: 53.80g |
| |
carbs: 235.51g |
|
3345*
|
 1816
|
| February 2010 |
| Tue 23rd: |
740 *
|
26%
|
fat: 40.40g |
| |
protein: 14.53g |
| |
carbs: 81.33g |
|
-
|
-
|
| Mon 22nd: |
1190 *
|
41%
|
fat: 67.50g |
| |
protein: 33.28g |
| |
carbs: 117.39g |
|
3368*
|
2178
|
| Fri 19th: |
552 *
|
19%
|
fat: 21.87g |
| |
protein: 16.86g |
| |
carbs: 74.59g |
|
3202*
|
2650
|
| Thu 18th: |
1973 *
|
68%
|
fat: 74.62g |
| |
protein: 84.77g |
| |
carbs: 238.35g |
|
2782*
|
809
|
| Wed 17th: |
844 *
|
29%
|
fat: 37.96g |
| |
protein: 43.75g |
| |
carbs: 79.06g |
|
3556*
|
2712
|
| Tue 16th: |
1060 *
|
37%
|
fat: 40.60g |
| |
protein: 59.43g |
| |
carbs: 112.46g |
|
3394*
|
2334
|
| Mon 15th: |
1020 *
|
35%
|
fat: 39.75g |
| |
protein: 30.54g |
| |
carbs: 139.72g |
|
3886*
|
2866
|
| Wed 10th: |
477 *
|
16%
|
fat: 12.46g |
| |
protein: 36.12g |
| |
carbs: 53.36g |
|
-
|
-
|
| Tue 9th: |
889 *
|
31%
|
fat: 38.71g |
| |
protein: 61.90g |
| |
carbs: 74.42g |
|
3592*
|
2703
|
| Mon 8th: |
1057 *
|
36%
|
fat: 43.69g |
| |
protein: 34.62g |
| |
carbs: 134.74g |
|
4413*
|
3356
|
| Sun 7th: |
1450 *
|
50%
|
fat: 58.50g |
| |
protein: 71.53g |
| |
carbs: 162.38g |
|
3708*
|
2258
|
| Sat 6th: |
1439 *
|
50%
|
fat: 74.09g |
| |
protein: 41.21g |
| |
carbs: 158.95g |
|
2782*
|
1343
|
| Fri 5th: |
1765 *
|
61%
|
fat: 81.90g |
| |
protein: 83.92g |
| |
carbs: 172.96g |
|
2782*
|
1017
|
| Thu 4th: |
1622 *
|
56%
|
fat: 55.53g |
| |
protein: 97.17g |
| |
carbs: 205.85g |
|
4123*
|
2501
|
| Wed 3rd: |
1128 *
|
39%
|
fat: 32.24g |
| |
protein: 64.36g |
| |
carbs: 144.82g |
|
3572*
|
2444
|
| Tue 2nd: |
915 *
|
32%
|
fat: 29.78g |
| |
protein: 51.57g |
| |
carbs: 114.27g |
|
3412*
|
2497
|
| Mon 1st: |
807 *
|
28%
|
fat: 29.84g |
| |
protein: 49.14g |
| |
carbs: 88.05g |
|
3274*
|
2467
|
| January 2010 |
| Sun 31st: |
677 *
|
23%
|
fat: 19.46g |
| |
protein: 19.99g |
| |
carbs: 116.92g |
|
3432*
|
2755
|
