| June 2017 |
| Mon 5th: |
1576
|
53%
|
fat: 27.15g |
| |
protein: 77.93g |
| |
carbs: 284.62g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
1673 *
|
56%
|
fat: 26.43g |
| |
protein: 97.19g |
| |
carbs: 286.31g |
|
-
|
-
|
| January 2017 |
| Tue 17th: |
1753
|
65%
|
fat: 26.01g |
| |
protein: 147.27g |
| |
carbs: 249.36g |
|
-
|
-
|
| September 2016 |
| Sat 3rd: |
2233 *
|
83%
|
fat: 89.63g |
| |
protein: 106.08g |
| |
carbs: 265.35g |
|
3288*
|
 1055
|
| Fri 2nd: |
2458 *
|
91%
|
fat: 97.12g |
| |
protein: 96.54g |
| |
carbs: 307.03g |
|
3288*
|
830
|
| Thu 1st: |
2207
|
82%
|
fat: 37.38g |
| |
protein: 185.49g |
| |
carbs: 298.52g |
|
3288*
|
1081
|
| August 2016 |
| Wed 31st: |
1244
|
43%
|
fat: 17.33g |
| |
protein: 98.92g |
| |
carbs: 174.74g |
|
3331*
|
2087
|
| Tue 30th: |
2305
|
79%
|
fat: 44.49g |
| |
protein: 196.25g |
| |
carbs: 320.94g |
|
3331*
|
1026
|
| Mon 29th: |
1855 *
|
64%
|
fat: 36.67g |
| |
protein: 184.72g |
| |
carbs: 232.48g |
|
3331*
|
1476
|
| Sun 28th: |
1760
|
61%
|
fat: 25.86g |
| |
protein: 164.06g |
| |
carbs: 217.74g |
|
-
|
-
|
| Sat 27th: |
2713
|
94%
|
fat: 71.03g |
| |
protein: 174.52g |
| |
carbs: 345.05g |
|
3331*
|
618
|
| Fri 26th: |
2405
|
83%
|
fat: 40.83g |
| |
protein: 179.54g |
| |
carbs: 338.35g |
|
3331*
|
926
|
| Thu 25th: |
1989
|
69%
|
fat: 41.01g |
| |
protein: 156.37g |
| |
carbs: 267.32g |
|
3331*
|
1342
|
| Wed 24th: |
2344
|
81%
|
fat: 28.61g |
| |
protein: 175.75g |
| |
carbs: 368.36g |
|
3331*
|
987
|
| Tue 23rd: |
2077
|
72%
|
fat: 41.80g |
| |
protein: 228.50g |
| |
carbs: 224.11g |
|
3331*
|
1254
|
| Mon 22nd: |
1917
|
66%
|
fat: 60.97g |
| |
protein: 127.54g |
| |
carbs: 248.18g |
|
3770*
|
1853
|
| Sun 21st: |
1815
|
63%
|
fat: 27.46g |
| |
protein: 144.70g |
| |
carbs: 246.74g |
|
4191*
|
2376
|
| Sat 20th: |
2433
|
84%
|
fat: 89.49g |
| |
protein: 243.94g |
| |
carbs: 183.57g |
|
3331*
|
898
|
| Fri 19th: |
2450
|
84%
|
fat: 42.77g |
| |
protein: 194.36g |
| |
carbs: 365.48g |
|
3770*
|
1320
|
| Thu 18th: |
1516
|
52%
|
fat: 14.66g |
| |
protein: 100.54g |
| |
carbs: 257.95g |
|
3331*
|
1815
|
