| March 2010 |
| Fri 12th: |
334
|
26%
|
fat: 2.91g |
| |
protein: 47.32g |
| |
carbs: 36.82g |
|
-
|
-
|
| Mon 1st: |
150
|
12%
|
fat: 0.77g |
| |
protein: 13.26g |
| |
carbs: 25.62g |
|
-
|
-
|
| February 2010 |
| Fri 26th: |
190
|
15%
|
fat: 1.94g |
| |
protein: 21.85g |
| |
carbs: 25.69g |
|
-
|
-
|
| Thu 25th: |
491
|
38%
|
fat: 13.42g |
| |
protein: 62.77g |
| |
carbs: 37.18g |
|
-
|
-
|
| January 2010 |
| Sat 23rd: |
230 *
|
18%
|
fat: 0.49g |
| |
protein: 11.68g |
| |
carbs: 42.57g |
|
-
|
-
|
| Fri 22nd: |
525 *
|
40%
|
fat: 7.99g |
| |
protein: 31.68g |
| |
carbs: 81.57g |
|
-
|
-
|
| Thu 21st: |
509
|
39%
|
fat: 28.55g |
| |
protein: 35.78g |
| |
carbs: 25.09g |
|
-
|
-
|
| Tue 19th: |
357
|
27%
|
fat: 9.20g |
| |
protein: 31.01g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 18th: |
1504
|
116%
|
fat: 43.00g |
| |
protein: 63.10g |
| |
carbs: 181.54g |
|
-
|
-
|
| Fri 15th: |
932 *
|
72%
|
fat: 29.40g |
| |
protein: 74.30g |
| |
carbs: 92.80g |
|
-
|
-
|
| Thu 14th: |
1019
|
78%
|
fat: 30.25g |
| |
protein: 99.94g |
| |
carbs: 82.68g |
|
3338*
|
 2319
|
| Wed 13th: |
1049 *
|
81%
|
fat: 36.51g |
| |
protein: 59.58g |
| |
carbs: 121.28g |
|
-
|
-
|
| Tue 12th: |
1637
|
126%
|
fat: 97.24g |
| |
protein: 74.85g |
| |
carbs: 119.18g |
|
-
|
-
|
| Mon 11th: |
1096
|
84%
|
fat: 44.58g |
| |
protein: 86.26g |
| |
carbs: 90.20g |
|
3754*
|
2658
|
