| March 2011 |
| Thu 17th: |
393 *
|
25%
|
fat: 11.48g |
| |
protein: 17.74g |
| |
carbs: 58.71g |
|
2003*
|
 1610
|
| Wed 16th: |
1122 *
|
70%
|
fat: 46.79g |
| |
protein: 42.78g |
| |
carbs: 165.94g |
|
-
|
-
|
| Tue 15th: |
1201 *
|
75%
|
fat: 40.14g |
| |
protein: 69.24g |
| |
carbs: 130.93g |
|
2110*
|
909
|
| Mon 14th: |
1230 *
|
77%
|
fat: 49.22g |
| |
protein: 55.14g |
| |
carbs: 141.25g |
|
2076*
|
846
|
| Sun 13th: |
1780 *
|
111%
|
fat: 87.19g |
| |
protein: 61.31g |
| |
carbs: 177.85g |
|
-
|
-
|
| Sat 12th: |
1017 *
|
64%
|
fat: 48.03g |
| |
protein: 44.39g |
| |
carbs: 110.51g |
|
-
|
-
|
| Fri 11th: |
1590 *
|
99%
|
fat: 67.01g |
| |
protein: 82.47g |
| |
carbs: 166.44g |
|
1845*
|
255
|
| Thu 10th: |
1348 *
|
84%
|
fat: 57.15g |
| |
protein: 62.11g |
| |
carbs: 148.01g |
|
1997*
|
649
|
| Wed 9th: |
1130 *
|
71%
|
fat: 41.47g |
| |
protein: 54.42g |
| |
carbs: 140.22g |
|
-
|
-
|
| Tue 8th: |
1342 *
|
84%
|
fat: 54.39g |
| |
protein: 59.64g |
| |
carbs: 161.31g |
|
1958*
|
616
|
| Mon 7th: |
1732 *
|
108%
|
fat: 73.04g |
| |
protein: 79.29g |
| |
carbs: 221.96g |
|
1964*
|
232
|
| January 2011 |
| Wed 5th: |
638
|
40%
|
fat: 22.19g |
| |
protein: 19.53g |
| |
carbs: 96.92g |
|
1828*
|
1190
|
| Tue 4th: |
1374 *
|
86%
|
fat: 50.04g |
| |
protein: 62.73g |
| |
carbs: 171.90g |
|
1697*
|
323
|
| Mon 3rd: |
1591 *
|
99%
|
fat: 57.64g |
| |
protein: 58.05g |
| |
carbs: 219.92g |
|
1717*
|
126
|
| August 2010 |
| Fri 27th: |
1491 *
|
93%
|
fat: 68.61g |
| |
protein: 97.06g |
| |
carbs: 116.52g |
|
1721*
|
230
|
| Thu 26th: |
1408 *
|
88%
|
fat: 55.96g |
| |
protein: 69.40g |
| |
carbs: 141.23g |
|
1791*
|
383
|
| Wed 25th: |
1733 *
|
108%
|
fat: 66.67g |
| |
protein: 86.19g |
| |
carbs: 165.54g |
|
1928*
|
195
|
| Tue 24th: |
1357 *
|
85%
|
fat: 50.16g |
| |
protein: 74.05g |
| |
carbs: 159.09g |
|
1662*
|
305
|
| Mon 23rd: |
1561 *
|
98%
|
fat: 63.08g |
| |
protein: 79.54g |
| |
carbs: 178.13g |
|
1669*
|
108
|
| Sun 22nd: |
1409 *
|
88%
|
fat: 62.09g |
| |
protein: 60.63g |
| |
carbs: 169.76g |
|
1630*
|
221
|
