brandyc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2011
Mon 25th: 815 * -
fat: 19.27g
|
protein: 96.92g
|
carbs: 56.77g
- -
January 2011
Wed 19th: 680 * -
fat: 41.00g
|
protein: 27.00g
|
carbs: 43.00g
- -
Tue 18th: 1356 * -
fat: 67.25g
|
protein: 44.36g
|
carbs: 144.50g
- -
November 2010
Wed 17th: 706 * -
fat: 35.43g
|
protein: 25.35g
|
carbs: 71.44g
- -
Mon 1st: 524 * -
fat: 12.37g
|
protein: 15.23g
|
carbs: 91.26g
- -
October 2010
Mon 11th: 584 * -
fat: 16.40g
|
protein: 17.94g
|
carbs: 94.47g
- -
June 2010
Thu 3rd: 1194 * -
fat: 42.00g
|
protein: 42.50g
|
carbs: 157.00g
- -
Wed 2nd: 1697 * -
fat: 44.84g
|
protein: 46.51g
|
carbs: 286.37g
- -
Tue 1st: 1198 * -
fat: 50.14g
|
protein: 52.82g
|
carbs: 138.30g
- -
May 2010
Mon 31st: 420 * -
fat: 18.00g
|
protein: 20.00g
|
carbs: 42.00g
- -
Wed 26th: 1345 -
fat: 27.00g
|
protein: 29.50g
|
carbs: 269.50g
- -
February 2010
Fri 12th: 413 * -
fat: 18.31g
|
protein: 23.80g
|
carbs: 38.56g
- -
January 2010
Thu 21st: 930 * -
fat: 23.00g
|
protein: 30.00g
|
carbs: 161.00g
- -
Tue 19th: 577 * -
fat: 25.22g
|
protein: 42.54g
|
carbs: 46.40g
- -
Mon 18th: 515 * -
fat: 7.75g
|
protein: 11.25g
|
carbs: 106.25g
- -
Sat 16th: 220 * -
fat: 0.00g
|
protein: 2.00g
|
carbs: 54.00g
- -
Fri 15th: 1997 -
fat: 62.63g
|
protein: 60.85g
|
carbs: 215.27g
- -
Thu 14th: 712 * -
fat: 30.54g
|
protein: 41.27g
|
carbs: 66.40g
- -
Wed 13th: 985 -
fat: 27.80g
|
protein: 45.55g
|
carbs: 143.65g
- -
Tue 12th: 1060 -
fat: 31.42g
|
protein: 48.66g
|
carbs: 147.24g
- -

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