GoddessIsis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Tue 20th: 1850 * 80%
fat: 60.14g
|
protein: 76.25g
|
carbs: 254.51g
4875*  3025
Mon 19th: 403 * 18%
fat: 5.98g
|
protein: 11.07g
|
carbs: 80.01g
- -
Sun 18th: 1869 * 81%
fat: 80.50g
|
protein: 72.12g
|
carbs: 219.75g
2892*  1023
Fri 16th: 320 * 14%
fat: 6.00g
|
protein: 14.00g
|
carbs: 58.00g
4400*  4080
Thu 15th: - - 2541* -
February 2011
Tue 22nd: - - 2354* -
January 2010
Tue 12th: 1124 * 49%
fat: 35.30g
|
protein: 65.48g
|
carbs: 141.69g
4022*  2898
Mon 11th: 1032 * 45%
fat: 39.39g
|
protein: 65.24g
|
carbs: 106.33g
3600*  2568

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