| February 2023 |
| Tue 7th: |
549 *
|
46%
|
fat: 39.77g |
| |
protein: 39.48g |
| |
carbs: 5.56g |
|
-
|
-
|
| Mon 6th: |
1040 *
|
87%
|
fat: 47.93g |
| |
protein: 103.49g |
| |
carbs: 35.00g |
|
3162*
|
 2122
|
| January 2023 |
| Tue 10th: |
145 *
|
12%
|
fat: 3.75g |
| |
protein: 2.25g |
| |
carbs: 25.25g |
|
-
|
-
|
| December 2022 |
| Tue 13th: |
1440 *
|
120%
|
fat: 77.00g |
| |
protein: 53.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| March 2020 |
| Mon 9th: |
220 *
|
18%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| Wed 4th: |
1068 *
|
89%
|
fat: 40.53g |
| |
protein: 88.81g |
| |
carbs: 91.16g |
|
-
|
-
|
| Mon 2nd: |
861
|
72%
|
fat: 18.46g |
| |
protein: 55.71g |
| |
carbs: 121.87g |
|
-
|
-
|
| February 2020 |
| Tue 18th: |
1329 *
|
111%
|
fat: 53.50g |
| |
protein: 43.50g |
| |
carbs: 128.98g |
|
3112*
|
1783
|
| Mon 17th: |
1219
|
102%
|
fat: 52.53g |
| |
protein: 43.86g |
| |
carbs: 158.43g |
|
2972
|
1753
|
| Sun 16th: |
893 *
|
74%
|
fat: 48.14g |
| |
protein: 42.82g |
| |
carbs: 69.80g |
|
-
|
-
|
| Thu 13th: |
824 *
|
69%
|
fat: 38.98g |
| |
protein: 29.08g |
| |
carbs: 103.81g |
|
-
|
-
|
| Tue 4th: |
982 *
|
82%
|
fat: 46.33g |
| |
protein: 43.35g |
| |
carbs: 57.53g |
|
-
|
-
|
| October 2019 |
| Wed 23rd: |
808 *
|
67%
|
fat: 41.68g |
| |
protein: 60.46g |
| |
carbs: 49.65g |
|
-
|
-
|
| Tue 1st: |
251 *
|
21%
|
fat: 6.49g |
| |
protein: 4.49g |
| |
carbs: 43.25g |
|
-
|
-
|
| August 2019 |
| Wed 28th: |
814 *
|
68%
|
fat: 42.67g |
| |
protein: 23.50g |
| |
carbs: 88.91g |
|
-
|
-
|
| Thu 22nd: |
562 *
|
47%
|
fat: 27.78g |
| |
protein: 21.33g |
| |
carbs: 64.97g |
|
-
|
-
|
| Wed 21st: |
1067 *
|
89%
|
fat: 53.51g |
| |
protein: 40.59g |
| |
carbs: 114.30g |
|
-
|
-
|
| Tue 20th: |
421 *
|
35%
|
fat: 15.90g |
| |
protein: 20.99g |
| |
carbs: 55.50g |
|
-
|
-
|
| Mon 19th: |
573 *
|
48%
|
fat: 9.44g |
| |
protein: 45.13g |
| |
carbs: 77.77g |
|
-
|
-
|
| Tue 13th: |
401 *
|
31%
|
fat: 10.72g |
| |
protein: 13.59g |
| |
carbs: 72.16g |
|
-
|
-
|
