| August 2015 |
| Thu 6th: |
2891 *
|
90%
|
fat: 160.50g |
| |
protein: 341.95g |
| |
carbs: 35.21g |
|
-
|
-
|
| July 2015 |
| Fri 17th: |
1147 *
|
36%
|
fat: 46.55g |
| |
protein: 85.76g |
| |
carbs: 98.17g |
|
-
|
-
|
| Thu 16th: |
156 *
|
5%
|
fat: 5.28g |
| |
protein: 23.98g |
| |
carbs: 1.20g |
|
-
|
-
|
| Thu 9th: |
2732 *
|
68%
|
fat: 83.15g |
| |
protein: 394.12g |
| |
carbs: 95.17g |
|
-
|
-
|
| Wed 8th: |
140 *
|
4%
|
fat: 8.00g |
| |
protein: 16.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 7th: |
2115 *
|
53%
|
fat: 64.85g |
| |
protein: 198.03g |
| |
carbs: 196.02g |
|
-
|
-
|
| Thu 2nd: |
800 *
|
20%
|
fat: 12.00g |
| |
protein: 109.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 1st: |
2236 *
|
56%
|
fat: 54.37g |
| |
protein: 251.71g |
| |
carbs: 180.69g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
1944 *
|
49%
|
fat: 54.17g |
| |
protein: 246.22g |
| |
carbs: 129.20g |
|
-
|
-
|
| Mon 29th: |
2023 *
|
51%
|
fat: 54.71g |
| |
protein: 290.94g |
| |
carbs: 97.64g |
|
-
|
-
|
