| June 2012 |
| Sat 23rd: |
150 *
|
12%
|
fat: 1.50g |
| |
protein: 17.50g |
| |
carbs: 13.50g |
|
-
|
-
|
| Fri 22nd: |
824 *
|
69%
|
fat: 11.15g |
| |
protein: 75.55g |
| |
carbs: 119.70g |
|
1980*
|
 1156
|
| Wed 20th: |
806 *
|
67%
|
fat: 12.96g |
| |
protein: 23.13g |
| |
carbs: 160.35g |
|
2296*
|
1490
|
| Tue 19th: |
994 *
|
83%
|
fat: 7.11g |
| |
protein: 58.30g |
| |
carbs: 187.04g |
|
3023*
|
2029
|
| Mon 18th: |
1046
|
87%
|
fat: 24.04g |
| |
protein: 84.76g |
| |
carbs: 125.18g |
|
2872*
|
1826
|
| May 2012 |
| Thu 24th: |
387 *
|
32%
|
fat: 9.26g |
| |
protein: 26.61g |
| |
carbs: 48.68g |
|
-
|
-
|
| Wed 23rd: |
383 *
|
32%
|
fat: 0.50g |
| |
protein: 22.97g |
| |
carbs: 75.69g |
|
-
|
-
|
| Tue 22nd: |
1251
|
104%
|
fat: 36.52g |
| |
protein: 51.53g |
| |
carbs: 193.72g |
|
-
|
-
|
| Mon 21st: |
1273 *
|
106%
|
fat: 32.06g |
| |
protein: 103.32g |
| |
carbs: 166.25g |
|
-
|
-
|
| Sun 20th: |
819 *
|
68%
|
fat: 22.09g |
| |
protein: 37.21g |
| |
carbs: 122.43g |
|
-
|
-
|
| Fri 18th: |
297
|
25%
|
fat: 0.76g |
| |
protein: 17.61g |
| |
carbs: 52.68g |
|
-
|
-
|
| November 2011 |
| Sun 27th: |
590 *
|
49%
|
fat: 20.50g |
| |
protein: 29.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sat 26th: |
120 *
|
10%
|
fat: 0.00g |
| |
protein: 8.00g |
| |
carbs: 24.00g |
|
2078*
|
1958
|
| Wed 23rd: |
610 *
|
51%
|
fat: 18.00g |
| |
protein: 55.00g |
| |
carbs: 70.00g |
|
2342
|
1732
|
| Mon 21st: |
235
|
20%
|
fat: 2.17g |
| |
protein: 13.08g |
| |
carbs: 43.06g |
|
2347
|
2112
|
| Sun 20th: |
269
|
22%
|
fat: 2.86g |
| |
protein: 4.56g |
| |
carbs: 61.27g |
|
2187*
|
1918
|
| Sat 19th: |
756
|
63%
|
fat: 7.37g |
| |
protein: 36.24g |
| |
carbs: 140.51g |
|
2122
|
1366
|
| Fri 18th: |
691 *
|
58%
|
fat: 10.24g |
| |
protein: 16.36g |
| |
carbs: 144.06g |
|
-
|
-
|
| Thu 17th: |
210
|
18%
|
fat: 3.50g |
| |
protein: 8.00g |
| |
carbs: 41.00g |
|
2373
|
2163
|
| Wed 16th: |
836
|
70%
|
fat: 10.27g |
| |
protein: 27.48g |
| |
carbs: 168.26g |
|
2373
|
1537
|
