Beckisue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Thu 20th: 385 * 19%
fat: 8.89g
|
protein: 7.29g
|
carbs: 73.95g
2155*  1770
Wed 19th: 1695 * 85%
fat: 85.70g
|
protein: 66.39g
|
carbs: 176.52g
2180*  485
Tue 18th: 1885 * 94%
fat: 92.28g
|
protein: 146.05g
|
carbs: 116.61g
2564*  679
Mon 17th: 629 * 31%
fat: 19.75g
|
protein: 57.55g
|
carbs: 57.33g
2000*  1371
Thu 13th: 1792 * 90%
fat: 71.75g
|
protein: 66.25g
|
carbs: 215.00g
2586*  794
Wed 12th: 1877 * 94%
fat: 93.52g
|
protein: 79.68g
|
carbs: 179.69g
2521*  644
Sun 9th: 275 * 14%
fat: 8.75g
|
protein: 15.00g
|
carbs: 34.00g
- -
Sat 8th: 581 * 29%
fat: 1.00g
|
protein: 14.32g
|
carbs: 138.35g
- -
April 2010
Sun 25th: 157 * 8%
fat: 13.60g
|
protein: 0.00g
|
carbs: 10.00g
- -
Sat 24th: 256 * 13%
fat: 18.62g
|
protein: 16.16g
|
carbs: 5.08g
- -
Wed 7th: 485 * 24%
fat: 15.14g
|
protein: 13.79g
|
carbs: 80.95g
- -
Fri 2nd: 1842 * 92%
fat: 41.47g
|
protein: 137.33g
|
carbs: 241.05g
2703*  861
Thu 1st: 1649 * 82%
fat: 37.94g
|
protein: 117.21g
|
carbs: 220.57g
2779*  1130
March 2010
Wed 31st: 558 * 28%
fat: 19.19g
|
protein: 21.39g
|
carbs: 80.73g
- -
Tue 30th: 1343 * 67%
fat: 28.22g
|
protein: 75.09g
|
carbs: 213.29g
- -
Thu 25th: 300 * 15%
fat: 16.00g
|
protein: 12.00g
|
carbs: 25.00g
- -
Mon 22nd: 555 * 28%
fat: 19.27g
|
protein: 18.16g
|
carbs: 85.50g
- -
Sat 20th: 308 * 15%
fat: 11.19g
|
protein: 11.64g
|
carbs: 45.98g
- -
Sun 14th: 924 * 46%
fat: 24.32g
|
protein: 37.66g
|
carbs: 141.54g
3497*  2573
Sat 13th: 1208 * 60%
fat: 60.43g
|
protein: 40.77g
|
carbs: 134.79g
2085*  877

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.