| February 2013 |
| Fri 1st: |
295 *
|
16%
|
fat: 10.39g |
| |
protein: 14.56g |
| |
carbs: 41.87g |
|
2179*
|
 1884
|
| January 2013 |
| Thu 31st: |
1343 *
|
75%
|
fat: 53.95g |
| |
protein: 93.12g |
| |
carbs: 117.80g |
|
1924*
|
581
|
| Wed 30th: |
953 *
|
53%
|
fat: 15.90g |
| |
protein: 85.28g |
| |
carbs: 88.51g |
|
2065*
|
1112
|
| Tue 29th: |
882 *
|
49%
|
fat: 29.71g |
| |
protein: 78.07g |
| |
carbs: 81.34g |
|
2462*
|
1580
|
| Mon 28th: |
912 *
|
51%
|
fat: 28.23g |
| |
protein: 63.05g |
| |
carbs: 102.70g |
|
2250*
|
1338
|
| Sun 27th: |
977 *
|
54%
|
fat: 43.91g |
| |
protein: 70.84g |
| |
carbs: 82.27g |
|
2072*
|
1095
|
| Sat 26th: |
449 *
|
25%
|
fat: 9.82g |
| |
protein: 46.96g |
| |
carbs: 40.18g |
|
2224*
|
1775
|
| Fri 25th: |
1751 *
|
97%
|
fat: 80.07g |
| |
protein: 88.28g |
| |
carbs: 176.68g |
|
1646*
|
 105
|
| Thu 24th: |
850 *
|
47%
|
fat: 21.73g |
| |
protein: 55.67g |
| |
carbs: 112.34g |
|
2462
|
1612
|
| Wed 23rd: |
929 *
|
52%
|
fat: 38.18g |
| |
protein: 62.67g |
| |
carbs: 89.29g |
|
2072*
|
1143
|
| Tue 22nd: |
702 *
|
39%
|
fat: 15.07g |
| |
protein: 68.45g |
| |
carbs: 76.55g |
|
2471*
|
1769
|
| Mon 21st: |
887 *
|
49%
|
fat: 42.98g |
| |
protein: 49.88g |
| |
carbs: 84.63g |
|
2429*
|
1542
|
| Sun 20th: |
741 *
|
41%
|
fat: 23.29g |
| |
protein: 58.72g |
| |
carbs: 73.49g |
|
1657*
|
916
|
| Sat 19th: |
712 *
|
40%
|
fat: 23.80g |
| |
protein: 54.99g |
| |
carbs: 76.87g |
|
2309*
|
1597
|
| Fri 18th: |
807 *
|
45%
|
fat: 12.06g |
| |
protein: 59.60g |
| |
carbs: 118.93g |
|
2548*
|
1741
|
| Thu 17th: |
707 *
|
39%
|
fat: 16.78g |
| |
protein: 76.83g |
| |
carbs: 69.10g |
|
1976*
|
1269
|
| Wed 16th: |
739 *
|
41%
|
fat: 24.40g |
| |
protein: 57.06g |
| |
carbs: 79.36g |
|
-
|
-
|
| Tue 15th: |
948 *
|
53%
|
fat: 40.33g |
| |
protein: 56.99g |
| |
carbs: 101.47g |
|
2520*
|
1572
|
| Mon 14th: |
1032 *
|
57%
|
fat: 32.15g |
| |
protein: 90.24g |
| |
carbs: 97.67g |
|
2520
|
1488
|
| Sun 13th: |
576 *
|
32%
|
fat: 12.51g |
| |
protein: 32.60g |
| |
carbs: 87.88g |
|
1680*
|
1104
|
