| July 2013 |
| Sun 7th: |
298 *
|
13%
|
fat: 11.00g |
| |
protein: 8.00g |
| |
carbs: 37.50g |
|
-
|
-
|
| July 2012 |
| Thu 5th: |
937 *
|
41%
|
fat: 64.49g |
| |
protein: 44.71g |
| |
carbs: 47.46g |
|
-
|
-
|
| Wed 4th: |
601 *
|
26%
|
fat: 29.61g |
| |
protein: 46.25g |
| |
carbs: 44.68g |
|
-
|
-
|
| Mon 2nd: |
1263 *
|
55%
|
fat: 48.56g |
| |
protein: 64.15g |
| |
carbs: 141.29g |
|
-
|
-
|
| June 2012 |
| Wed 20th: |
693 *
|
30%
|
fat: 34.60g |
| |
protein: 31.76g |
| |
carbs: 63.91g |
|
-
|
-
|
| Tue 19th: |
1285 *
|
56%
|
fat: 58.84g |
| |
protein: 39.53g |
| |
carbs: 150.68g |
|
-
|
-
|
| Thu 7th: |
328 *
|
14%
|
fat: 16.31g |
| |
protein: 16.75g |
| |
carbs: 29.68g |
|
-
|
-
|
| Fri 1st: |
976 *
|
42%
|
fat: 59.56g |
| |
protein: 35.77g |
| |
carbs: 75.08g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1672 *
|
73%
|
fat: 79.81g |
| |
protein: 81.81g |
| |
carbs: 158.58g |
|
-
|
-
|
| Wed 30th: |
1711 *
|
74%
|
fat: 85.58g |
| |
protein: 79.30g |
| |
carbs: 160.80g |
|
-
|
-
|
| Tue 29th: |
1438 *
|
63%
|
fat: 52.53g |
| |
protein: 55.13g |
| |
carbs: 160.38g |
|
-
|
-
|
| Mon 28th: |
2136 *
|
93%
|
fat: 131.41g |
| |
protein: 112.60g |
| |
carbs: 133.76g |
|
-
|
-
|
| Sun 27th: |
1991 *
|
87%
|
fat: 98.51g |
| |
protein: 118.80g |
| |
carbs: 154.76g |
|
-
|
-
|
| Sat 26th: |
154 *
|
7%
|
fat: 6.25g |
| |
protein: 10.52g |
| |
carbs: 14.65g |
|
-
|
-
|
| Fri 25th: |
1024 *
|
45%
|
fat: 48.41g |
| |
protein: 81.88g |
| |
carbs: 67.91g |
|
-
|
-
|
| Thu 24th: |
1182 *
|
51%
|
fat: 54.88g |
| |
protein: 47.35g |
| |
carbs: 128.24g |
|
2209*
|
 1027
|
| Wed 23rd: |
347 *
|
15%
|
fat: 18.41g |
| |
protein: 16.95g |
| |
carbs: 30.58g |
|
-
|
-
|
| Tue 22nd: |
1813 *
|
79%
|
fat: 83.12g |
| |
protein: 61.64g |
| |
carbs: 208.37g |
|
-
|
-
|
| Thu 17th: |
755 *
|
33%
|
fat: 33.81g |
| |
protein: 45.27g |
| |
carbs: 70.17g |
|
-
|
-
|
| Wed 16th: |
2031 *
|
88%
|
fat: 94.91g |
| |
protein: 122.23g |
| |
carbs: 177.88g |
|
-
|
-
|
