Pablo1973's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Sat 14th: 47 * 2%
fat: 0.00g
|
protein: 11.00g
|
carbs: 0.80g
- -
November 2018
Mon 12th: 300 * 14%
fat: 3.85g
|
protein: 24.79g
|
carbs: 44.32g
- -
Sun 11th: 2600 * 124%
fat: 53.35g
|
protein: 101.77g
|
carbs: 427.27g
- -
Thu 8th: 1114 * 53%
fat: 40.54g
|
protein: 52.91g
|
carbs: 139.65g
- -
Wed 7th: 1489 * 71%
fat: 63.38g
|
protein: 132.39g
|
carbs: 80.51g
- -
Tue 6th: 2104 * 100%
fat: 104.66g
|
protein: 93.87g
|
carbs: 191.86g
- -
Mon 5th: 1191 * 57%
fat: 28.81g
|
protein: 50.56g
|
carbs: 183.93g
- -
Sun 4th: 2643 * 126%
fat: 93.23g
|
protein: 129.55g
|
carbs: 318.02g
- -
Sat 3rd: 2060 * 98%
fat: 52.77g
|
protein: 96.64g
|
carbs: 313.22g
- -
Fri 2nd: 2465 * 117%
fat: 69.28g
|
protein: 110.67g
|
carbs: 376.25g
- -
Thu 1st: 2339 * 111%
fat: 69.80g
|
protein: 146.91g
|
carbs: 280.57g
- -
October 2018
Wed 31st: 1305 * 62%
fat: 56.95g
|
protein: 65.57g
|
carbs: 138.35g
- -
Tue 30th: 2222 * 106%
fat: 77.34g
|
protein: 145.74g
|
carbs: 246.60g
- -
Mon 29th: 2248 * 107%
fat: 63.37g
|
protein: 88.65g
|
carbs: 342.23g
- -
Sun 28th: 1873 * 89%
fat: 38.55g
|
protein: 80.97g
|
carbs: 309.13g
- -
Sat 27th: 1104 * 53%
fat: 6.87g
|
protein: 44.49g
|
carbs: 239.09g
- -
Fri 26th: 2753 * 131%
fat: 111.07g
|
protein: 146.41g
|
carbs: 290.16g
- -
Thu 25th: 1885 * 90%
fat: 64.29g
|
protein: 141.64g
|
carbs: 172.99g
- -
Wed 24th: 1144 * 54%
fat: 50.83g
|
protein: 89.86g
|
carbs: 86.00g
- -
Tue 23rd: 196 * 9%
fat: 3.51g
|
protein: 24.27g
|
carbs: 16.70g
- -

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