Joeyd66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 8th: 55 * 2%
fat: 3.09g
|
protein: 0.99g
|
carbs: 6.29g
- -
Thu 4th: 524 * 24%
fat: 32.33g
|
protein: 30.79g
|
carbs: 27.59g
- -
March 2024
Sun 24th: 100 * 5%
fat: 3.00g
|
protein: 15.00g
|
carbs: 4.00g
- -
Sat 23rd: 882 * 40%
fat: 56.13g
|
protein: 66.69g
|
carbs: 31.44g
- -
Wed 20th: 800 * 36%
fat: 55.79g
|
protein: 53.47g
|
carbs: 24.07g
- -
January 2024
Tue 2nd: 875 * 40%
fat: 48.72g
|
protein: 50.55g
|
carbs: 66.00g
- -
November 2022
Sun 20th: 524 * 24%
fat: 34.02g
|
protein: 37.04g
|
carbs: 14.26g
- -
October 2022
Thu 27th: 254 * 12%
fat: 19.69g
|
protein: 20.53g
|
carbs: 0.00g
- -
January 2022
Fri 14th: 488 * 22%
fat: 31.93g
|
protein: 44.54g
|
carbs: 11.12g
- -
May 2021
Fri 21st: 756 * 34%
fat: 57.05g
|
protein: 55.15g
|
carbs: 9.99g
- -
April 2021
Wed 14th: 294 * 13%
fat: 14.76g
|
protein: 28.83g
|
carbs: 17.48g
- -
Wed 7th: 370 * 17%
fat: 20.20g
|
protein: 35.02g
|
carbs: 11.02g
- -
November 2020
Tue 3rd: 538 * 24%
fat: 31.33g
|
protein: 34.96g
|
carbs: 27.59g
- -
July 2020
Mon 27th: 1336 * 61%
fat: 53.46g
|
protein: 59.56g
|
carbs: 88.10g
- -
Thu 16th: 824 * 37%
fat: 56.43g
|
protein: 64.87g
|
carbs: 10.73g
- -
June 2020
Fri 26th: 890 * 40%
fat: 43.34g
|
protein: 79.92g
|
carbs: 42.62g
- -
Sat 20th: 1173 * 53%
fat: 75.13g
|
protein: 75.54g
|
carbs: 20.58g
- -
Tue 16th: 639 * 29%
fat: 45.45g
|
protein: 48.95g
|
carbs: 6.07g
- -
May 2020
Mon 11th: 919 * 42%
fat: 46.10g
|
protein: 65.40g
|
carbs: 34.17g
- -
April 2020
Tue 28th: 703 * 32%
fat: 48.07g
|
protein: 57.69g
|
carbs: 6.55g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.