| February 2016 |
| Tue 9th: |
238 *
|
10%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| January 2016 |
| Fri 22nd: |
1632 *
|
65%
|
fat: 82.61g |
| |
protein: 112.35g |
| |
carbs: 109.41g |
|
3255*
|
 1623
|
| November 2015 |
| Wed 18th: |
884 *
|
35%
|
fat: 50.65g |
| |
protein: 39.90g |
| |
carbs: 67.34g |
|
4180*
|
3296
|
| Mon 16th: |
255 *
|
10%
|
fat: 10.15g |
| |
protein: 9.90g |
| |
carbs: 31.66g |
|
2819*
|
2564
|
| Fri 13th: |
596 *
|
24%
|
fat: 34.70g |
| |
protein: 34.55g |
| |
carbs: 37.40g |
|
4067*
|
3471
|
| Wed 11th: |
565 *
|
23%
|
fat: 38.35g |
| |
protein: 38.88g |
| |
carbs: 15.35g |
|
3927*
|
3362
|
| Tue 10th: |
439 *
|
18%
|
fat: 29.22g |
| |
protein: 28.36g |
| |
carbs: 15.27g |
|
3972*
|
3533
|
| Mon 9th: |
580 *
|
23%
|
fat: 22.25g |
| |
protein: 52.51g |
| |
carbs: 33.25g |
|
4538*
|
3958
|
| Mon 2nd: |
526 *
|
21%
|
fat: 35.32g |
| |
protein: 35.66g |
| |
carbs: 15.87g |
|
4319*
|
3793
|
| October 2015 |
| Mon 26th: |
136 *
|
5%
|
fat: 7.46g |
| |
protein: 14.49g |
| |
carbs: 1.73g |
|
-
|
-
|
| Fri 23rd: |
464 *
|
19%
|
fat: 22.13g |
| |
protein: 24.32g |
| |
carbs: 40.83g |
|
-
|
-
|
| September 2015 |
| Wed 23rd: |
214 *
|
9%
|
fat: 9.85g |
| |
protein: 10.58g |
| |
carbs: 22.26g |
|
-
|
-
|
| Tue 22nd: |
453 *
|
18%
|
fat: 26.29g |
| |
protein: 38.62g |
| |
carbs: 14.75g |
|
3883*
|
3430
|
| Mon 21st: |
1173 *
|
47%
|
fat: 57.34g |
| |
protein: 68.25g |
| |
carbs: 94.61g |
|
3923*
|
2750
|
| Tue 15th: |
1066 *
|
43%
|
fat: 51.13g |
| |
protein: 91.56g |
| |
carbs: 55.14g |
|
3836*
|
2770
|
| Wed 9th: |
774 *
|
31%
|
fat: 36.01g |
| |
protein: 39.73g |
| |
carbs: 74.16g |
|
4037*
|
3263
|
| Tue 8th: |
731 *
|
29%
|
fat: 40.82g |
| |
protein: 46.05g |
| |
carbs: 43.58g |
|
3856*
|
3125
|
| August 2015 |
| Fri 28th: |
539 *
|
22%
|
fat: 36.82g |
| |
protein: 34.86g |
| |
carbs: 16.24g |
|
3162*
|
2623
|
| Thu 27th: |
916 *
|
37%
|
fat: 44.23g |
| |
protein: 57.41g |
| |
carbs: 68.13g |
|
4213*
|
3297
|
| Wed 26th: |
1074 *
|
43%
|
fat: 47.72g |
| |
protein: 53.15g |
| |
carbs: 102.95g |
|
4058*
|
2984
|
