| April 2012 |
| March 2012 |
| Thu 1st: |
2521 *
|
101%
|
fat: 107.48g |
| |
protein: 213.30g |
| |
carbs: 163.80g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
2520 *
|
101%
|
fat: 106.50g |
| |
protein: 109.00g |
| |
carbs: 292.00g |
|
-
|
-
|
| Tue 28th: |
2016 *
|
81%
|
fat: 93.26g |
| |
protein: 176.36g |
| |
carbs: 107.18g |
|
-
|
-
|
| Mon 27th: |
2181 *
|
87%
|
fat: 69.49g |
| |
protein: 181.44g |
| |
carbs: 201.04g |
|
-
|
-
|
| December 2011 |
| Thu 29th: |
1295 *
|
52%
|
fat: 20.26g |
| |
protein: 52.47g |
| |
carbs: 234.45g |
|
-
|
-
|
| Thu 22nd: |
1827 *
|
73%
|
fat: 100.53g |
| |
protein: 145.50g |
| |
carbs: 95.96g |
|
-
|
-
|
| Tue 6th: |
1325 *
|
53%
|
fat: 58.18g |
| |
protein: 123.47g |
| |
carbs: 55.50g |
|
-
|
-
|
| Mon 5th: |
1131 *
|
45%
|
fat: 67.93g |
| |
protein: 67.11g |
| |
carbs: 66.60g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
360 *
|
14%
|
fat: 24.00g |
| |
protein: 36.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 28th: |
2041 *
|
82%
|
fat: 81.63g |
| |
protein: 189.05g |
| |
carbs: 130.16g |
|
-
|
-
|
| Sun 27th: |
1851 *
|
74%
|
fat: 99.46g |
| |
protein: 155.15g |
| |
carbs: 97.74g |
|
-
|
-
|
| Fri 25th: |
1990 *
|
80%
|
fat: 83.53g |
| |
protein: 182.61g |
| |
carbs: 108.86g |
|
-
|
-
|
| Wed 23rd: |
1596 *
|
64%
|
fat: 59.51g |
| |
protein: 161.28g |
| |
carbs: 120.85g |
|
-
|
-
|
| Tue 22nd: |
1874 *
|
75%
|
fat: 92.39g |
| |
protein: 159.59g |
| |
carbs: 107.49g |
|
-
|
-
|
| Mon 21st: |
1622 *
|
65%
|
fat: 69.30g |
| |
protein: 127.38g |
| |
carbs: 132.60g |
|
-
|
-
|
| Sun 20th: |
1738 *
|
70%
|
fat: 75.36g |
| |
protein: 135.20g |
| |
carbs: 144.52g |
|
-
|
-
|
| Sat 19th: |
1818 *
|
73%
|
fat: 109.71g |
| |
protein: 99.16g |
| |
carbs: 127.38g |
|
-
|
-
|
| Thu 17th: |
850 *
|
34%
|
fat: 30.07g |
| |
protein: 96.08g |
| |
carbs: 50.40g |
|
-
|
-
|
| Wed 16th: |
1780 *
|
71%
|
fat: 68.18g |
| |
protein: 140.91g |
| |
carbs: 149.88g |
|
-
|
-
|
