| January 2012 |
| Fri 6th: |
652 *
|
43%
|
fat: 17.07g |
| |
protein: 35.18g |
| |
carbs: 89.39g |
|
3069*
|
 2417
|
| December 2011 |
| Thu 1st: |
700 *
|
47%
|
fat: 31.49g |
| |
protein: 35.73g |
| |
carbs: 71.01g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
260 *
|
17%
|
fat: 17.00g |
| |
protein: 19.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Tue 29th: |
923 *
|
62%
|
fat: 18.02g |
| |
protein: 23.15g |
| |
carbs: 169.84g |
|
-
|
-
|
| October 2011 |
| Sat 29th: |
190 *
|
13%
|
fat: 8.00g |
| |
protein: 9.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 27th: |
440 *
|
29%
|
fat: 4.00g |
| |
protein: 20.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Wed 19th: |
110 *
|
7%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 18th: |
430 *
|
29%
|
fat: 4.50g |
| |
protein: 19.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Mon 17th: |
913 *
|
61%
|
fat: 32.52g |
| |
protein: 19.29g |
| |
carbs: 142.35g |
|
-
|
-
|
| Mon 10th: |
930 *
|
62%
|
fat: 23.00g |
| |
protein: 40.00g |
| |
carbs: 135.50g |
|
-
|
-
|
| Fri 7th: |
1325 *
|
88%
|
fat: 29.70g |
| |
protein: 53.36g |
| |
carbs: 214.46g |
|
-
|
-
|
| Thu 6th: |
1031 *
|
69%
|
fat: 15.71g |
| |
protein: 38.65g |
| |
carbs: 184.90g |
|
3510*
|
2479
|
| Wed 5th: |
1853 *
|
124%
|
fat: 62.26g |
| |
protein: 61.41g |
| |
carbs: 257.43g |
|
3510*
|
1657
|
| Tue 4th: |
1410 *
|
94%
|
fat: 49.31g |
| |
protein: 73.54g |
| |
carbs: 178.22g |
|
3510*
|
2100
|
| Mon 3rd: |
1550 *
|
103%
|
fat: 64.75g |
| |
protein: 88.39g |
| |
carbs: 160.81g |
|
3549*
|
1999
|
| Sun 2nd: |
550 *
|
37%
|
fat: 7.50g |
| |
protein: 13.00g |
| |
carbs: 113.00g |
|
2994*
|
2444
|
| September 2011 |
| Wed 28th: |
854 *
|
57%
|
fat: 21.36g |
| |
protein: 49.30g |
| |
carbs: 116.00g |
|
-
|
-
|
| Wed 14th: |
720 *
|
48%
|
fat: 18.00g |
| |
protein: 8.00g |
| |
carbs: 130.50g |
|
-
|
-
|
| Wed 7th: |
912 *
|
61%
|
fat: 20.57g |
| |
protein: 51.05g |
| |
carbs: 133.99g |
|
-
|
-
|
| November 2010 |
| Tue 16th: |
335 *
|
22%
|
fat: 12.39g |
| |
protein: 8.29g |
| |
carbs: 55.95g |
|
-
|
-
|
