| September 2013 |
| Wed 4th: |
576 *
|
20%
|
fat: 28.77g |
| |
protein: 18.12g |
| |
carbs: 60.01g |
|
3128*
|
 2552
|
| Tue 3rd: |
1394 *
|
48%
|
fat: 64.82g |
| |
protein: 127.35g |
| |
carbs: 85.89g |
|
-
|
-
|
| July 2013 |
| Mon 22nd: |
1714 *
|
59%
|
fat: 64.24g |
| |
protein: 57.88g |
| |
carbs: 173.60g |
|
-
|
-
|
| Sun 21st: |
1198 *
|
41%
|
fat: 37.85g |
| |
protein: 80.30g |
| |
carbs: 118.92g |
|
-
|
-
|
| Wed 17th: |
830 *
|
29%
|
fat: 53.00g |
| |
protein: 45.00g |
| |
carbs: 37.00g |
|
3854*
|
3024
|
| Sat 6th: |
-
|
-
|
|
3931*
|
-
|
| Fri 5th: |
-
|
-
|
|
2974*
|
-
|
| Thu 4th: |
623 *
|
21%
|
fat: 32.10g |
| |
protein: 58.31g |
| |
carbs: 23.97g |
|
3738*
|
3115
|
| June 2013 |
| Thu 27th: |
1742 *
|
60%
|
fat: 87.40g |
| |
protein: 74.19g |
| |
carbs: 161.66g |
|
3818*
|
2076
|
| Wed 26th: |
1942 *
|
67%
|
fat: 115.40g |
| |
protein: 75.19g |
| |
carbs: 148.66g |
|
3510*
|
1568
|
| Tue 25th: |
419 *
|
14%
|
fat: 23.31g |
| |
protein: 7.21g |
| |
carbs: 46.39g |
|
-
|
-
|
| Mon 24th: |
2239 *
|
77%
|
fat: 86.41g |
| |
protein: 126.76g |
| |
carbs: 164.96g |
|
3592*
|
1353
|
| Sun 23rd: |
1846 *
|
64%
|
fat: 51.97g |
| |
protein: 81.07g |
| |
carbs: 168.88g |
|
3781*
|
1935
|
| Sat 22nd: |
1398 *
|
48%
|
fat: 86.20g |
| |
protein: 38.20g |
| |
carbs: 146.20g |
|
3997*
|
2599
|
| Fri 21st: |
2317 *
|
80%
|
fat: 73.99g |
| |
protein: 112.34g |
| |
carbs: 222.85g |
|
-
|
-
|
| Thu 20th: |
1674 *
|
58%
|
fat: 83.36g |
| |
protein: 97.94g |
| |
carbs: 162.87g |
|
3498*
|
1824
|
| Wed 19th: |
2323 *
|
80%
|
fat: 98.70g |
| |
protein: 171.58g |
| |
carbs: 134.09g |
|
4349*
|
2026
|
| Tue 18th: |
1316 *
|
45%
|
fat: 57.33g |
| |
protein: 114.42g |
| |
carbs: 84.07g |
|
3278*
|
1962
|
| Mon 17th: |
2202 *
|
76%
|
fat: 124.95g |
| |
protein: 155.70g |
| |
carbs: 118.70g |
|
4317*
|
2115
|
| Sun 16th: |
2248 *
|
78%
|
fat: 121.89g |
| |
protein: 133.42g |
| |
carbs: 158.72g |
|
3317*
|
1069
|
| Sat 15th: |
1599 *
|
55%
|
fat: 52.67g |
| |
protein: 71.16g |
| |
carbs: 225.54g |
|
4522*
|
2923
|
| Fri 14th: |
1843 *
|
64%
|
fat: 99.03g |
| |
protein: 97.83g |
| |
carbs: 153.07g |
|
3363*
|
1520
|
