| March 2013 |
| Sat 2nd: |
1151 *
|
44%
|
fat: 70.61g |
| |
protein: 85.32g |
| |
carbs: 48.15g |
|
-
|
-
|
| Fri 1st: |
841 *
|
32%
|
fat: 49.00g |
| |
protein: 25.23g |
| |
carbs: 71.56g |
|
-
|
-
|
| June 2012 |
| Sun 3rd: |
972 *
|
37%
|
fat: 43.16g |
| |
protein: 94.43g |
| |
carbs: 58.20g |
|
-
|
-
|
| Sat 2nd: |
699 *
|
27%
|
fat: 28.98g |
| |
protein: 61.56g |
| |
carbs: 52.14g |
|
-
|
-
|
| Fri 1st: |
1597 *
|
61%
|
fat: 97.38g |
| |
protein: 107.11g |
| |
carbs: 73.69g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
884 *
|
34%
|
fat: 37.33g |
| |
protein: 89.92g |
| |
carbs: 51.26g |
|
-
|
-
|
| Wed 30th: |
1165 *
|
45%
|
fat: 65.21g |
| |
protein: 75.04g |
| |
carbs: 70.75g |
|
-
|
-
|
| Tue 29th: |
1099 *
|
42%
|
fat: 58.21g |
| |
protein: 94.55g |
| |
carbs: 52.10g |
|
-
|
-
|
| Mon 28th: |
894 *
|
34%
|
fat: 51.92g |
| |
protein: 63.32g |
| |
carbs: 47.14g |
|
-
|
-
|
| Sun 27th: |
922 *
|
35%
|
fat: 43.88g |
| |
protein: 76.56g |
| |
carbs: 63.43g |
|
-
|
-
|
| Sat 26th: |
945 *
|
36%
|
fat: 41.96g |
| |
protein: 83.76g |
| |
carbs: 60.57g |
|
-
|
-
|
| Fri 25th: |
1161 *
|
45%
|
fat: 64.35g |
| |
protein: 88.35g |
| |
carbs: 60.36g |
|
-
|
-
|
| Thu 24th: |
833
|
32%
|
fat: 40.38g |
| |
protein: 70.88g |
| |
carbs: 48.22g |
|
-
|
-
|
| Mon 21st: |
328 *
|
13%
|
fat: 15.74g |
| |
protein: 16.86g |
| |
carbs: 29.30g |
|
-
|
-
|
| Sun 20th: |
344 *
|
13%
|
fat: 11.32g |
| |
protein: 44.11g |
| |
carbs: 15.34g |
|
-
|
-
|
| Fri 4th: |
280 *
|
11%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Wed 2nd: |
233 *
|
9%
|
fat: 13.76g |
| |
protein: 13.75g |
| |
carbs: 14.19g |
|
-
|
-
|
| April 2012 |
| Thu 26th: |
2372 *
|
91%
|
fat: 117.75g |
| |
protein: 135.25g |
| |
carbs: 207.25g |
|
-
|
-
|
| Wed 25th: |
790 *
|
30%
|
fat: 41.00g |
| |
protein: 54.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 16th: |
912 *
|
35%
|
fat: 50.51g |
| |
protein: 80.80g |
| |
carbs: 35.83g |
|
-
|
-
|
