freckled_witch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 7th: 1611 * 161%
fat: 105.10g
|
protein: 107.77g
|
carbs: 57.78g
- -
Mon 6th: 1789 * 179%
fat: 120.44g
|
protein: 110.74g
|
carbs: 71.61g
- -
Sat 4th: 1151 * 115%
fat: 63.18g
|
protein: 71.88g
|
carbs: 74.86g
- -
Fri 3rd: 1253 * 125%
fat: 62.72g
|
protein: 74.35g
|
carbs: 94.38g
- -
Thu 2nd: 1155 * 116%
fat: 53.99g
|
protein: 108.74g
|
carbs: 56.03g
- -
Wed 1st: 1484 * 148%
fat: 76.75g
|
protein: 94.97g
|
carbs: 105.39g
- -
April 2024
Tue 30th: 1482 * 148%
fat: 89.70g
|
protein: 91.55g
|
carbs: 82.08g
- -
Mon 29th: 1285 * 128%
fat: 76.92g
|
protein: 83.64g
|
carbs: 65.95g
- -
Sat 27th: 904 * 90%
fat: 64.39g
|
protein: 50.87g
|
carbs: 32.17g
- -
Fri 26th: 996 * 100%
fat: 54.14g
|
protein: 56.82g
|
carbs: 72.66g
- -
Thu 25th: 1315 * 132%
fat: 84.69g
|
protein: 90.61g
|
carbs: 46.26g
- -
March 2024
Wed 27th: 2069 * 207%
fat: 108.56g
|
protein: 62.30g
|
carbs: 210.40g
- -
Tue 26th: 1578 * 158%
fat: 101.22g
|
protein: 131.11g
|
carbs: 31.33g
- -
Sat 23rd: - - 1823* -
Thu 21st: 996 * 100%
fat: 69.35g
|
protein: 44.24g
|
carbs: 52.34g
- -
Wed 20th: 738 * 74%
fat: 34.18g
|
protein: 71.00g
|
carbs: 37.02g
- -
Tue 19th: 3539 * 354%
fat: 21.67g
|
protein: 252.53g
|
carbs: 466.25g
- -
Mon 18th: 1196 * 120%
fat: 51.32g
|
protein: 118.00g
|
carbs: 54.19g
- -

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