| July 2011 |
| Tue 12th: |
860 *
|
66%
|
fat: 17.00g |
| |
protein: 51.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| June 2011 |
| Wed 29th: |
311 *
|
24%
|
fat: 14.23g |
| |
protein: 5.47g |
| |
carbs: 40.67g |
|
-
|
-
|
| Wed 22nd: |
1175
|
90%
|
fat: 47.26g |
| |
protein: 63.94g |
| |
carbs: 118.19g |
|
2391
|
 1216
|
| Tue 21st: |
1201 *
|
92%
|
fat: 55.11g |
| |
protein: 92.13g |
| |
carbs: 81.21g |
|
2348*
|
1147
|
| Mon 20th: |
1329 *
|
102%
|
fat: 53.45g |
| |
protein: 80.51g |
| |
carbs: 129.54g |
|
-
|
-
|
| Sun 19th: |
1863 *
|
143%
|
fat: 46.02g |
| |
protein: 96.55g |
| |
carbs: 171.01g |
|
2391*
|
528
|
| Sat 18th: |
1696 *
|
130%
|
fat: 79.93g |
| |
protein: 58.81g |
| |
carbs: 194.07g |
|
-
|
-
|
| Fri 17th: |
1185 *
|
91%
|
fat: 46.23g |
| |
protein: 58.03g |
| |
carbs: 128.60g |
|
2348*
|
1163
|
| Thu 16th: |
943 *
|
73%
|
fat: 38.00g |
| |
protein: 33.31g |
| |
carbs: 118.42g |
|
2348*
|
1405
|
| Wed 15th: |
745 *
|
57%
|
fat: 14.09g |
| |
protein: 49.57g |
| |
carbs: 111.19g |
|
2391*
|
1646
|
| Tue 14th: |
1815 *
|
140%
|
fat: 56.72g |
| |
protein: 96.95g |
| |
carbs: 140.51g |
|
2404*
|
589
|
| Mon 13th: |
1222
|
94%
|
fat: 26.82g |
| |
protein: 65.26g |
| |
carbs: 80.32g |
|
2129
|
907
|
| Sat 11th: |
1630 *
|
74%
|
fat: 36.00g |
| |
protein: 118.00g |
| |
carbs: 209.00g |
|
-
|
-
|
| Fri 10th: |
742 *
|
34%
|
fat: 35.58g |
| |
protein: 75.14g |
| |
carbs: 23.85g |
|
-
|
-
|
| Wed 8th: |
1500
|
68%
|
fat: 87.17g |
| |
protein: 144.04g |
| |
carbs: 33.68g |
|
2404*
|
904
|
| Tue 7th: |
1607
|
73%
|
fat: 103.17g |
| |
protein: 133.28g |
| |
carbs: 39.05g |
|
2210
|
603
|
| Sun 5th: |
-
|
-
|
|
2684*
|
-
|
| May 2011 |
| Thu 12th: |
815 *
|
37%
|
fat: 19.50g |
| |
protein: 56.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Wed 11th: |
1221
|
56%
|
fat: 26.44g |
| |
protein: 73.40g |
| |
carbs: 170.98g |
|
-
|
-
|
| Tue 10th: |
1445
|
66%
|
fat: 30.50g |
| |
protein: 97.00g |
| |
carbs: 198.00g |
|
-
|
-
|
| February 2011 |
| Fri 25th: |
1024
|
47%
|
fat: 51.28g |
| |
protein: 105.80g |
| |
carbs: 27.00g |
|
2511
|
1487
|
