| September 2015 |
| Fri 25th: |
1666 *
|
98%
|
fat: 47.36g |
| |
protein: 117.33g |
| |
carbs: 159.05g |
|
-
|
-
|
| Tue 1st: |
769 *
|
45%
|
fat: 36.27g |
| |
protein: 45.07g |
| |
carbs: 66.16g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
616 *
|
41%
|
fat: 21.38g |
| |
protein: 40.01g |
| |
carbs: 69.52g |
|
-
|
-
|
| Tue 25th: |
802 *
|
53%
|
fat: 20.84g |
| |
protein: 43.66g |
| |
carbs: 113.70g |
|
-
|
-
|
| Tue 18th: |
798 *
|
53%
|
fat: 46.23g |
| |
protein: 43.06g |
| |
carbs: 51.73g |
|
-
|
-
|
| Mon 3rd: |
1371 *
|
91%
|
fat: 59.03g |
| |
protein: 82.86g |
| |
carbs: 71.90g |
|
-
|
-
|
| July 2015 |
| Thu 30th: |
455 *
|
35%
|
fat: 14.59g |
| |
protein: 21.57g |
| |
carbs: 64.19g |
|
-
|
-
|
| March 2015 |
| Wed 18th: |
601 *
|
46%
|
fat: 33.61g |
| |
protein: 23.17g |
| |
carbs: 56.40g |
|
-
|
-
|
| Tue 17th: |
1272 *
|
98%
|
fat: 57.08g |
| |
protein: 69.16g |
| |
carbs: 69.12g |
|
-
|
-
|
| January 2015 |
| Tue 27th: |
1298 *
|
100%
|
fat: 55.78g |
| |
protein: 94.23g |
| |
carbs: 86.05g |
|
-
|
-
|
| Mon 26th: |
664 *
|
49%
|
fat: 36.54g |
| |
protein: 24.92g |
| |
carbs: 65.14g |
|
-
|
-
|
| Mon 12th: |
1197 *
|
89%
|
fat: 51.00g |
| |
protein: 76.63g |
| |
carbs: 87.42g |
|
-
|
-
|
| Fri 9th: |
1319 *
|
98%
|
fat: 49.75g |
| |
protein: 86.92g |
| |
carbs: 109.50g |
|
-
|
-
|
| November 2014 |
| Tue 18th: |
416 *
|
31%
|
fat: 19.15g |
| |
protein: 26.90g |
| |
carbs: 36.75g |
|
-
|
-
|
| Mon 17th: |
371 *
|
27%
|
fat: 20.09g |
| |
protein: 16.94g |
| |
carbs: 31.87g |
|
-
|
-
|
| October 2014 |
| Thu 30th: |
1378 *
|
102%
|
fat: 58.58g |
| |
protein: 91.52g |
| |
carbs: 70.53g |
|
-
|
-
|
| Wed 29th: |
1524 *
|
113%
|
fat: 51.20g |
| |
protein: 75.27g |
| |
carbs: 108.16g |
|
-
|
-
|
| September 2014 |
| Fri 26th: |
398 *
|
28%
|
fat: 19.84g |
| |
protein: 20.82g |
| |
carbs: 33.31g |
|
-
|
-
|
| August 2014 |
| Fri 8th: |
1416 *
|
101%
|
fat: 67.11g |
| |
protein: 81.35g |
| |
carbs: 66.64g |
|
-
|
-
|
| Thu 7th: |
1335 *
|
95%
|
fat: 59.26g |
| |
protein: 64.56g |
| |
carbs: 99.45g |
|
-
|
-
|
