ScrapDiva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2010
Wed 13th: 667 * 42%
fat: 18.61g
|
protein: 19.76g
|
carbs: 108.03g
2116*  1449
Tue 12th: 1703 * 106%
fat: 60.06g
|
protein: 66.43g
|
carbs: 237.84g
- -
Mon 11th: 1659 * 104%
fat: 50.18g
|
protein: 77.48g
|
carbs: 251.56g
2169  510
Thu 7th: 719 45%
fat: 11.75g
|
protein: 36.24g
|
carbs: 119.86g
- -
Wed 6th: 1134 71%
fat: 12.71g
|
protein: 86.19g
|
carbs: 170.23g
- -
Tue 5th: 1362 * 85%
fat: 34.73g
|
protein: 130.41g
|
carbs: 123.23g
- -
Mon 4th: 1287 80%
fat: 50.12g
|
protein: 85.73g
|
carbs: 117.17g
2029*  742

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