| November 2011 |
| Wed 2nd: |
935 *
|
62%
|
fat: 46.49g |
| |
protein: 25.18g |
| |
carbs: 109.20g |
|
2468*
|
 1533
|
| Tue 1st: |
1365
|
91%
|
fat: 57.56g |
| |
protein: 45.44g |
| |
carbs: 172.77g |
|
2770
|
1405
|
| October 2011 |
| Mon 31st: |
551 *
|
37%
|
fat: 17.64g |
| |
protein: 17.30g |
| |
carbs: 88.49g |
|
-
|
-
|
| Fri 28th: |
1152 *
|
77%
|
fat: 71.04g |
| |
protein: 20.55g |
| |
carbs: 114.74g |
|
-
|
-
|
| Thu 27th: |
1486
|
99%
|
fat: 63.72g |
| |
protein: 52.25g |
| |
carbs: 147.75g |
|
-
|
-
|
| Wed 26th: |
679 *
|
45%
|
fat: 28.06g |
| |
protein: 19.11g |
| |
carbs: 98.09g |
|
2466*
|
1787
|
| Tue 25th: |
1547
|
103%
|
fat: 77.46g |
| |
protein: 55.95g |
| |
carbs: 165.90g |
|
-
|
-
|
| Mon 24th: |
722 *
|
48%
|
fat: 24.84g |
| |
protein: 19.20g |
| |
carbs: 111.68g |
|
2484*
|
1762
|
| Fri 21st: |
376 *
|
25%
|
fat: 20.10g |
| |
protein: 9.31g |
| |
carbs: 45.39g |
|
-
|
-
|
| Thu 20th: |
1877 *
|
125%
|
fat: 80.97g |
| |
protein: 58.50g |
| |
carbs: 204.27g |
|
-
|
-
|
| Wed 19th: |
376 *
|
25%
|
fat: 20.10g |
| |
protein: 9.31g |
| |
carbs: 45.39g |
|
-
|
-
|
