mashmor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Tue 1st: 1838 * 108%
fat: 92.43g
|
protein: 77.63g
|
carbs: 125.13g
- -
February 2016
Mon 29th: 2033 * 120%
fat: 89.29g
|
protein: 140.64g
|
carbs: 167.65g
- -
October 2013
Tue 8th: 1117 66%
fat: 63.70g
|
protein: 60.79g
|
carbs: 84.67g
- -
January 2013
Tue 8th: 550 * 32%
fat: 21.00g
|
protein: 31.00g
|
carbs: 62.00g
- -
Wed 2nd: 1140 * 67%
fat: 53.00g
|
protein: 55.00g
|
carbs: 110.00g
- -
October 2012
Thu 4th: 1532 * 90%
fat: 71.80g
|
protein: 48.34g
|
carbs: 178.86g
- -
September 2012
Tue 11th: 1004 * 59%
fat: 62.19g
|
protein: 54.65g
|
carbs: 63.91g
- -
Fri 7th: 474 * 28%
fat: 10.10g
|
protein: 49.69g
|
carbs: 34.37g
- -
Thu 6th: 1059 * 62%
fat: 41.14g
|
protein: 64.87g
|
carbs: 108.75g
- -
August 2012
Thu 9th: 1285 * 76%
fat: 55.20g
|
protein: 56.01g
|
carbs: 147.85g
- -
Mon 6th: 1020 60%
fat: 31.00g
|
protein: 84.00g
|
carbs: 99.00g
- -
July 2012
Fri 27th: 1016 * 60%
fat: 45.40g
|
protein: 41.03g
|
carbs: 112.71g
- -
Tue 24th: 1631 * 96%
fat: 67.85g
|
protein: 99.40g
|
carbs: 154.70g
- -
April 2012
Mon 9th: 1455 * 86%
fat: 48.23g
|
protein: 85.27g
|
carbs: 173.38g
- -
October 2011
Wed 19th: 302 18%
fat: 15.37g
|
protein: 12.22g
|
carbs: 32.18g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.