| May 2012 |
| Wed 2nd: |
520 *
|
21%
|
fat: 21.50g |
| |
protein: 18.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1000 *
|
40%
|
fat: 31.50g |
| |
protein: 31.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| March 2012 |
| Fri 9th: |
1713 *
|
69%
|
fat: 51.91g |
| |
protein: 69.37g |
| |
carbs: 242.97g |
|
-
|
-
|
| Thu 8th: |
1388 *
|
56%
|
fat: 80.12g |
| |
protein: 74.05g |
| |
carbs: 90.14g |
|
-
|
-
|
| Wed 7th: |
1264 *
|
51%
|
fat: 52.97g |
| |
protein: 67.61g |
| |
carbs: 130.54g |
|
-
|
-
|
| Tue 6th: |
1455 *
|
58%
|
fat: 57.15g |
| |
protein: 85.31g |
| |
carbs: 152.33g |
|
2767*
|
 1312
|
| Mon 5th: |
1382 *
|
55%
|
fat: 58.64g |
| |
protein: 65.27g |
| |
carbs: 147.68g |
|
-
|
-
|
| Sun 4th: |
1425 *
|
57%
|
fat: 74.26g |
| |
protein: 53.63g |
| |
carbs: 142.13g |
|
-
|
-
|
| Sat 3rd: |
1505 *
|
60%
|
fat: 65.39g |
| |
protein: 51.89g |
| |
carbs: 111.55g |
|
2563*
|
1058
|
| Fri 2nd: |
1692 *
|
68%
|
fat: 53.51g |
| |
protein: 83.91g |
| |
carbs: 222.34g |
|
-
|
-
|
| Thu 1st: |
1302 *
|
52%
|
fat: 61.24g |
| |
protein: 72.62g |
| |
carbs: 112.32g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1860 *
|
74%
|
fat: 58.12g |
| |
protein: 96.75g |
| |
carbs: 231.00g |
|
3387*
|
1527
|
| Tue 28th: |
1865 *
|
75%
|
fat: 50.30g |
| |
protein: 69.00g |
| |
carbs: 286.00g |
|
-
|
-
|
| Mon 27th: |
593 *
|
24%
|
fat: 18.44g |
| |
protein: 17.29g |
| |
carbs: 87.77g |
|
-
|
-
|
| November 2011 |
| Tue 15th: |
1940 *
|
78%
|
fat: 81.51g |
| |
protein: 106.49g |
| |
carbs: 185.71g |
|
-
|
-
|
| Mon 14th: |
1653 *
|
66%
|
fat: 27.73g |
| |
protein: 113.32g |
| |
carbs: 245.13g |
|
-
|
-
|
| Sun 13th: |
1350 *
|
54%
|
fat: 42.92g |
| |
protein: 43.33g |
| |
carbs: 192.37g |
|
-
|
-
|
| Sat 12th: |
940 *
|
38%
|
fat: 54.50g |
| |
protein: 30.50g |
| |
carbs: 81.00g |
|
-
|
-
|
| Fri 11th: |
750 *
|
30%
|
fat: 24.00g |
| |
protein: 34.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Thu 10th: |
1603 *
|
64%
|
fat: 74.52g |
| |
protein: 96.12g |
| |
carbs: 147.42g |
|
-
|
-
|
