| February 2024 |
| Sun 25th: |
320 *
|
12%
|
fat: 15.00g |
| |
protein: 5.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| February 2020 |
| Mon 17th: |
371 *
|
14%
|
fat: 22.26g |
| |
protein: 22.41g |
| |
carbs: 20.70g |
|
-
|
-
|
| July 2019 |
| Tue 16th: |
536 *
|
20%
|
fat: 30.21g |
| |
protein: 19.78g |
| |
carbs: 45.87g |
|
-
|
-
|
| Tue 2nd: |
523 *
|
19%
|
fat: 26.32g |
| |
protein: 23.35g |
| |
carbs: 28.70g |
|
-
|
-
|
| Mon 1st: |
150 *
|
6%
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| June 2019 |
| Sat 29th: |
407 *
|
15%
|
fat: 26.32g |
| |
protein: 22.45g |
| |
carbs: 20.70g |
|
-
|
-
|
| Fri 28th: |
1081 *
|
40%
|
fat: 35.07g |
| |
protein: 50.09g |
| |
carbs: 159.84g |
|
-
|
-
|
| January 2019 |
| Mon 14th: |
260 *
|
10%
|
fat: 18.00g |
| |
protein: 18.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| October 2018 |
| Wed 24th: |
280 *
|
10%
|
fat: 18.00g |
| |
protein: 12.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 23rd: |
357 *
|
13%
|
fat: 10.00g |
| |
protein: 27.25g |
| |
carbs: 41.25g |
|
-
|
-
|
| June 2018 |
| Thu 21st: |
260 *
|
10%
|
fat: 10.00g |
| |
protein: 26.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 5th: |
230 *
|
9%
|
fat: 10.00g |
| |
protein: 22.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| May 2018 |
| Thu 10th: |
544 *
|
20%
|
fat: 40.60g |
| |
protein: 25.47g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 8th: |
160 *
|
6%
|
fat: 6.00g |
| |
protein: 3.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 5th: |
828 *
|
31%
|
fat: 33.41g |
| |
protein: 53.54g |
| |
carbs: 78.12g |
|
-
|
-
|
| Fri 4th: |
280 *
|
10%
|
fat: 14.00g |
| |
protein: 12.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| April 2018 |
| Wed 18th: |
268 *
|
10%
|
fat: 15.14g |
| |
protein: 10.50g |
| |
carbs: 22.44g |
|
-
|
-
|
| Sat 7th: |
583 *
|
22%
|
fat: 29.93g |
| |
protein: 51.50g |
| |
carbs: 38.72g |
|
-
|
-
|
| Thu 5th: |
406 *
|
15%
|
fat: 27.76g |
| |
protein: 24.91g |
| |
carbs: 15.20g |
|
-
|
-
|
