| January 2012 |
| Mon 16th: |
377 *
|
13%
|
fat: 2.50g |
| |
protein: 13.22g |
| |
carbs: 79.92g |
|
-
|
-
|
| Sun 15th: |
704 *
|
25%
|
fat: 10.98g |
| |
protein: 29.73g |
| |
carbs: 128.70g |
|
-
|
-
|
| December 2011 |
| Tue 6th: |
1863
|
67%
|
fat: 64.01g |
| |
protein: 81.26g |
| |
carbs: 251.76g |
|
-
|
-
|
| November 2011 |
| Tue 29th: |
1315 *
|
47%
|
fat: 41.59g |
| |
protein: 38.15g |
| |
carbs: 203.14g |
|
-
|
-
|
| Mon 28th: |
1600 *
|
57%
|
fat: 82.34g |
| |
protein: 58.09g |
| |
carbs: 170.15g |
|
-
|
-
|
| Mon 21st: |
-
|
-
|
|
3363*
|
-
|
| Sat 19th: |
2859 *
|
102%
|
fat: 105.15g |
| |
protein: 97.63g |
| |
carbs: 403.11g |
|
7705*
|
 4846
|
| Thu 10th: |
2593 *
|
93%
|
fat: 55.86g |
| |
protein: 125.12g |
| |
carbs: 322.51g |
|
-
|
-
|
| Wed 9th: |
2265 *
|
81%
|
fat: 105.01g |
| |
protein: 125.84g |
| |
carbs: 222.14g |
|
3586*
|
1321
|
| Tue 8th: |
2351 *
|
84%
|
fat: 86.75g |
| |
protein: 83.14g |
| |
carbs: 326.09g |
|
3003*
|
652
|
| Mon 7th: |
2075 *
|
74%
|
fat: 74.82g |
| |
protein: 42.14g |
| |
carbs: 300.64g |
|
-
|
-
|
| Sun 6th: |
1992 *
|
71%
|
fat: 88.82g |
| |
protein: 50.94g |
| |
carbs: 253.13g |
|
-
|
-
|
| Sat 5th: |
480 *
|
17%
|
fat: 21.81g |
| |
protein: 33.42g |
| |
carbs: 37.99g |
|
-
|
-
|
| Fri 4th: |
683 *
|
24%
|
fat: 34.82g |
| |
protein: 15.35g |
| |
carbs: 84.98g |
|
-
|
-
|
| Thu 3rd: |
2708 *
|
97%
|
fat: 99.21g |
| |
protein: 68.77g |
| |
carbs: 377.77g |
|
3526*
|
818
|
| Wed 2nd: |
1349
|
48%
|
fat: 65.49g |
| |
protein: 24.98g |
| |
carbs: 183.86g |
|
3163*
|
1814
|
| Tue 1st: |
2305
|
82%
|
fat: 63.99g |
| |
protein: 38.12g |
| |
carbs: 416.73g |
|
3225*
|
920
|
| October 2011 |
| Mon 31st: |
310 *
|
11%
|
fat: 9.51g |
| |
protein: 7.47g |
| |
carbs: 49.38g |
|
-
|
-
|
| Sun 30th: |
2089
|
75%
|
fat: 73.67g |
| |
protein: 100.33g |
| |
carbs: 221.07g |
|
2968*
|
879
|
| Thu 27th: |
213 *
|
8%
|
fat: 6.36g |
| |
protein: 6.18g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 26th: |
1983
|
71%
|
fat: 56.97g |
| |
protein: 85.91g |
| |
carbs: 284.91g |
|
3546*
|
1563
|
