| November 2016 |
| Wed 2nd: |
1133 *
|
94%
|
fat: 34.35g |
| |
protein: 78.60g |
| |
carbs: 116.87g |
|
-
|
-
|
| June 2014 |
| Thu 5th: |
-
|
-
|
|
2229*
|
-
|
| Wed 4th: |
930 *
|
78%
|
fat: 34.98g |
| |
protein: 47.15g |
| |
carbs: 110.90g |
|
2384*
|
 1454
|
| March 2014 |
| Sat 22nd: |
1159
|
97%
|
fat: 34.93g |
| |
protein: 93.72g |
| |
carbs: 123.27g |
|
-
|
-
|
| Fri 21st: |
112 *
|
9%
|
fat: 2.55g |
| |
protein: 0.28g |
| |
carbs: 23.94g |
|
-
|
-
|
| December 2012 |
| Sat 1st: |
64 *
|
5%
|
fat: 1.47g |
| |
protein: 0.47g |
| |
carbs: 11.70g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
340 *
|
28%
|
fat: 11.50g |
| |
protein: 8.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| February 2012 |
| Sun 26th: |
318 *
|
26%
|
fat: 18.79g |
| |
protein: 14.67g |
| |
carbs: 22.11g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
64 *
|
5%
|
fat: 0.27g |
| |
protein: 4.29g |
| |
carbs: 11.08g |
|
-
|
-
|
| Mon 16th: |
194 *
|
16%
|
fat: 3.44g |
| |
protein: 7.36g |
| |
carbs: 45.75g |
|
-
|
-
|
| Sun 15th: |
-
|
-
|
|
2229*
|
-
|
| Tue 10th: |
296 *
|
25%
|
fat: 6.17g |
| |
protein: 10.22g |
| |
carbs: 63.81g |
|
-
|
-
|
| Sun 8th: |
209 *
|
17%
|
fat: 11.45g |
| |
protein: 11.70g |
| |
carbs: 14.11g |
|
-
|
-
|
| October 2011 |
| Mon 24th: |
901 *
|
75%
|
fat: 28.48g |
| |
protein: 27.23g |
| |
carbs: 137.39g |
|
2182*
|
1281
|
| Sun 23rd: |
40
|
3%
|
fat: 2.00g |
| |
protein: 0.45g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 20th: |
835 *
|
70%
|
fat: 14.43g |
| |
protein: 18.49g |
| |
carbs: 33.35g |
|
-
|
-
|
| Wed 19th: |
1211
|
101%
|
fat: 62.83g |
| |
protein: 72.49g |
| |
carbs: 84.45g |
|
2059*
|
848
|
| Tue 18th: |
980
|
82%
|
fat: 37.79g |
| |
protein: 63.92g |
| |
carbs: 95.55g |
|
2228*
|
1248
|
