LeahMarie119's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Mon 16th: 380 * 20%
fat: 14.00g
|
protein: 10.00g
|
carbs: 52.00g
- -
Thu 12th: 1760 * 93%
fat: 93.50g
|
protein: 95.42g
|
carbs: 131.23g
1769*  9
August 2011
Sun 21st: 280 * 15%
fat: 8.00g
|
protein: 19.00g
|
carbs: 32.00g
- -
June 2011
Wed 29th: 400 * 21%
fat: 16.00g
|
protein: 18.00g
|
carbs: 48.00g
- -
Wed 15th: 179 * 9%
fat: 6.28g
|
protein: 8.18g
|
carbs: 26.10g
1847*  1668
Mon 13th: 749 * 39%
fat: 25.78g
|
protein: 44.18g
|
carbs: 91.60g
- -
Thu 2nd: 1385 * 73%
fat: 43.90g
|
protein: 82.79g
|
carbs: 176.53g
1855*  470
March 2011
Wed 30th: 295 * 16%
fat: 9.50g
|
protein: 9.25g
|
carbs: 44.75g
- -
Thu 24th: 597 * 31%
fat: 24.52g
|
protein: 31.26g
|
carbs: 59.91g
- -
February 2011
Sun 27th: 636 * 33%
fat: 25.91g
|
protein: 9.72g
|
carbs: 91.98g
- -
January 2011
Tue 18th: 1491 78%
fat: 63.88g
|
protein: 65.86g
|
carbs: 157.67g
2032*  541
June 2010
Sun 27th: 301 * 16%
fat: 9.90g
|
protein: 7.03g
|
carbs: 49.71g
1772*  1471
Sat 26th: 395 * 21%
fat: 18.50g
|
protein: 10.00g
|
carbs: 49.00g
- -
April 2010
Sat 10th: 484 * 25%
fat: 35.57g
|
protein: 26.75g
|
carbs: 13.05g
- -
Mon 5th: 84 * 4%
fat: 5.84g
|
protein: 1.09g
|
carbs: 7.05g
- -
Sat 3rd: 1388 * 73%
fat: 59.50g
|
protein: 38.40g
|
carbs: 178.60g
1959*  571
March 2010
Sat 27th: 60 * 3%
fat: 7.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
January 2010
Wed 27th: 213 * 11%
fat: 12.09g
|
protein: 5.59g
|
carbs: 20.89g
- -
Tue 26th: 338 * 18%
fat: 12.09g
|
protein: 5.59g
|
carbs: 53.39g
- -
Mon 25th: 1955 * 103%
fat: 83.59g
|
protein: 73.64g
|
carbs: 231.39g
- -

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