| January 2010 |
| Mon 18th: |
584 *
|
-
|
fat: 23.05g |
| |
protein: 24.40g |
| |
carbs: 70.50g |
|
-
|
-
|
| Sun 17th: |
149 *
|
-
|
fat: 11.41g |
| |
protein: 9.76g |
| |
carbs: 1.47g |
|
-
|
-
|
| Sat 16th: |
875 *
|
-
|
fat: 9.10g |
| |
protein: 57.21g |
| |
carbs: 144.96g |
|
-
|
-
|
| Fri 15th: |
1242 *
|
-
|
fat: 26.19g |
| |
protein: 74.06g |
| |
carbs: 178.09g |
|
3672*
|
 2430
|
| Thu 14th: |
1914 *
|
-
|
fat: 61.35g |
| |
protein: 95.43g |
| |
carbs: 245.23g |
|
3672*
|
1758
|
| Wed 13th: |
1513 *
|
-
|
fat: 55.21g |
| |
protein: 109.85g |
| |
carbs: 141.17g |
|
3471*
|
1958
|
| Tue 12th: |
2002 *
|
-
|
fat: 62.13g |
| |
protein: 112.74g |
| |
carbs: 247.22g |
|
-
|
-
|
| Mon 11th: |
1801 *
|
-
|
fat: 47.59g |
| |
protein: 116.12g |
| |
carbs: 229.17g |
|
3643*
|
1842
|
| Sun 10th: |
2553 *
|
-
|
fat: 103.10g |
| |
protein: 118.94g |
| |
carbs: 288.92g |
|
3928*
|
1375
|
| Sat 9th: |
1799 *
|
-
|
fat: 58.94g |
| |
protein: 92.51g |
| |
carbs: 226.27g |
|
3215*
|
1416
|
| Fri 8th: |
1883 *
|
-
|
fat: 96.59g |
| |
protein: 83.21g |
| |
carbs: 176.07g |
|
3215*
|
1332
|
| Thu 7th: |
1758 *
|
-
|
fat: 78.64g |
| |
protein: 104.65g |
| |
carbs: 157.73g |
|
3025*
|
1267
|
| Wed 6th: |
904 *
|
-
|
fat: 45.21g |
| |
protein: 57.65g |
| |
carbs: 67.90g |
|
3560*
|
2656
|
| Tue 5th: |
-
|
-
|
|
3228*
|
-
|
| Mon 4th: |
-
|
-
|
|
3055*
|
-
|
| Sun 3rd: |
1643 *
|
-
|
fat: 71.98g |
| |
protein: 69.84g |
| |
carbs: 144.89g |
|
2758*
|
1115
|
| Sat 2nd: |
3038 *
|
-
|
fat: 152.96g |
| |
protein: 127.19g |
| |
carbs: 278.95g |
|
2758*
|
 280
|
| Fri 1st: |
2746 *
|
-
|
fat: 88.66g |
| |
protein: 113.57g |
| |
carbs: 353.65g |
|
2776*
|
30
|
