| March 2010 |
| Fri 19th: |
1977 *
|
73%
|
fat: 46.40g |
| |
protein: 118.92g |
| |
carbs: 251.31g |
|
3787*
|
 1810
|
| January 2010 |
| Thu 14th: |
2060 *
|
76%
|
fat: 79.93g |
| |
protein: 122.96g |
| |
carbs: 206.85g |
|
3983*
|
1923
|
| Wed 13th: |
1433 *
|
53%
|
fat: 49.74g |
| |
protein: 91.08g |
| |
carbs: 156.18g |
|
4053*
|
2620
|
| Tue 12th: |
1956 *
|
72%
|
fat: 95.34g |
| |
protein: 119.94g |
| |
carbs: 155.66g |
|
4191*
|
2235
|
| Mon 11th: |
2360 *
|
87%
|
fat: 98.91g |
| |
protein: 174.86g |
| |
carbs: 185.67g |
|
4053*
|
1693
|
| Sun 10th: |
2026 *
|
75%
|
fat: 54.45g |
| |
protein: 142.40g |
| |
carbs: 234.67g |
|
3636*
|
1610
|
| Sat 9th: |
2235 *
|
83%
|
fat: 116.73g |
| |
protein: 162.01g |
| |
carbs: 133.13g |
|
3581*
|
1346
|
| Fri 8th: |
2186 *
|
81%
|
fat: 97.41g |
| |
protein: 158.83g |
| |
carbs: 177.49g |
|
4153*
|
1967
|
| Thu 7th: |
1584 *
|
59%
|
fat: 59.21g |
| |
protein: 53.01g |
| |
carbs: 217.77g |
|
4082*
|
2498
|
| Wed 6th: |
1814 *
|
67%
|
fat: 79.83g |
| |
protein: 91.92g |
| |
carbs: 187.34g |
|
4224*
|
2410
|
| Tue 5th: |
1996 *
|
74%
|
fat: 75.11g |
| |
protein: 100.44g |
| |
carbs: 232.59g |
|
4039*
|
2043
|
| Mon 4th: |
2163
|
80%
|
fat: 87.67g |
| |
protein: 103.15g |
| |
carbs: 244.67g |
|
4117*
|
1954
|
| Sun 3rd: |
2089 *
|
77%
|
fat: 83.93g |
| |
protein: 104.56g |
| |
carbs: 232.68g |
|
3818*
|
1729
|
| Sat 2nd: |
1756 *
|
65%
|
fat: 89.02g |
| |
protein: 97.24g |
| |
carbs: 147.23g |
|
4352*
|
2596
|
| Fri 1st: |
887
|
-
|
fat: 13.87g |
| |
protein: 69.22g |
| |
carbs: 129.18g |
|
3299
|
2412
|
