| January 2011 |
| Mon 24th: |
881
|
59%
|
fat: 33.12g |
| |
protein: 65.29g |
| |
carbs: 85.75g |
|
-
|
-
|
| Wed 5th: |
1093 *
|
73%
|
fat: 39.28g |
| |
protein: 43.11g |
| |
carbs: 166.17g |
|
-
|
-
|
| September 2010 |
| Thu 2nd: |
1173 *
|
78%
|
fat: 52.28g |
| |
protein: 53.72g |
| |
carbs: 125.82g |
|
-
|
-
|
| Wed 1st: |
1777 *
|
118%
|
fat: 71.25g |
| |
protein: 93.58g |
| |
carbs: 199.24g |
|
-
|
-
|
| June 2010 |
| Mon 14th: |
982 *
|
65%
|
fat: 22.93g |
| |
protein: 39.04g |
| |
carbs: 161.33g |
|
-
|
-
|
| March 2010 |
| Mon 15th: |
450 *
|
30%
|
fat: 1.43g |
| |
protein: 19.09g |
| |
carbs: 100.35g |
|
-
|
-
|
| Tue 2nd: |
301 *
|
20%
|
fat: 9.33g |
| |
protein: 20.48g |
| |
carbs: 34.48g |
|
-
|
-
|
| Mon 1st: |
1547
|
103%
|
fat: 55.70g |
| |
protein: 50.56g |
| |
carbs: 215.83g |
|
-
|
-
|
| January 2010 |
| Fri 22nd: |
569 *
|
38%
|
fat: 11.89g |
| |
protein: 16.14g |
| |
carbs: 103.75g |
|
-
|
-
|
| Wed 20th: |
962 *
|
64%
|
fat: 51.28g |
| |
protein: 46.20g |
| |
carbs: 84.13g |
|
-
|
-
|
| Mon 11th: |
919 *
|
61%
|
fat: 39.26g |
| |
protein: 58.50g |
| |
carbs: 87.10g |
|
-
|
-
|
| Sun 10th: |
563 *
|
38%
|
fat: 22.40g |
| |
protein: 25.53g |
| |
carbs: 68.68g |
|
-
|
-
|
| Sat 9th: |
1914 *
|
128%
|
fat: 68.07g |
| |
protein: 91.84g |
| |
carbs: 183.15g |
|
3358*
|
 1444
|
| Fri 8th: |
1822 *
|
121%
|
fat: 42.73g |
| |
protein: 123.85g |
| |
carbs: 182.78g |
|
-
|
-
|
| Thu 7th: |
1279 *
|
85%
|
fat: 28.04g |
| |
protein: 68.29g |
| |
carbs: 175.27g |
|
-
|
-
|
| Wed 6th: |
1063
|
71%
|
fat: 33.76g |
| |
protein: 56.28g |
| |
carbs: 134.54g |
|
2923*
|
1860
|
| Tue 5th: |
1296 *
|
86%
|
fat: 24.35g |
| |
protein: 45.01g |
| |
carbs: 200.08g |
|
-
|
-
|
| Mon 4th: |
1342
|
89%
|
fat: 22.77g |
| |
protein: 64.10g |
| |
carbs: 227.05g |
|
2583
|
1241
|
| Sun 3rd: |
1162 *
|
77%
|
fat: 22.03g |
| |
protein: 42.73g |
| |
carbs: 197.73g |
|
3467*
|
2305
|
| Sat 2nd: |
1861 *
|
124%
|
fat: 54.81g |
| |
protein: 86.05g |
| |
carbs: 210.92g |
|
2991*
|
1130
|
