castroger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Sat 25th: 767 * 43%
fat: 12.31g
|
protein: 40.77g
|
carbs: 96.68g
- -
Fri 24th: 1045 * 58%
fat: 20.90g
|
protein: 69.10g
|
carbs: 161.87g
3442*  2397
December 2016
Wed 7th: 650 * 43%
fat: 39.93g
|
protein: 40.14g
|
carbs: 32.71g
- -
May 2016
Fri 13th: 891 * 59%
fat: 38.37g
|
protein: 48.25g
|
carbs: 90.05g
- -
Thu 12th: 1087 * 72%
fat: 38.26g
|
protein: 49.33g
|
carbs: 111.50g
3079*  1992
Wed 11th: 1050 * 70%
fat: 22.67g
|
protein: 35.16g
|
carbs: 117.88g
3143*  2093
July 2014
Tue 29th: - - 2949* -
Mon 28th: 434 * 23%
fat: 12.38g
|
protein: 24.98g
|
carbs: 61.10g
3015*  2581
March 2013
Sat 2nd: - - 2707* -
February 2013
Mon 25th: 999 * 53%
fat: 10.51g
|
protein: 41.08g
|
carbs: 195.98g
2982*  1983
Sun 24th: - - 2752* -
Sat 23rd: - - 2752* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.