imfuji's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2010
Thu 30th: 360 * -
fat: 14.00g
|
protein: 23.00g
|
carbs: 36.00g
- -
June 2010
Wed 16th: 560 * -
fat: 13.89g
|
protein: 51.29g
|
carbs: 58.95g
- -
Sat 5th: 680 * -
fat: 40.00g
|
protein: 18.00g
|
carbs: 62.00g
- -
May 2010
Fri 28th: 220 * -
fat: 4.00g
|
protein: 10.00g
|
carbs: 42.00g
- -
January 2010
Thu 14th: 1659 * -
fat: 58.43g
|
protein: 76.45g
|
carbs: 224.55g
- -
Tue 12th: 979 * -
fat: 28.86g
|
protein: 99.93g
|
carbs: 83.63g
- -
Mon 11th: 1053 * -
fat: 40.37g
|
protein: 76.92g
|
carbs: 111.24g
3231*  2178
Sun 10th: 493 * -
fat: 21.76g
|
protein: 52.40g
|
carbs: 25.25g
- -
December 2009
Thu 31st: 742 * -
fat: 16.55g
|
protein: 33.28g
|
carbs: 115.09g
- -
Mon 28th: 235 * -
fat: 6.01g
|
protein: 11.57g
|
carbs: 33.23g
2475*  2240

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