| August 2013 |
| Sun 25th: |
406 *
|
34%
|
fat: 17.21g |
| |
protein: 29.91g |
| |
carbs: 35.23g |
|
-
|
-
|
| January 2012 |
| Sun 15th: |
420 *
|
35%
|
fat: 17.69g |
| |
protein: 25.58g |
| |
carbs: 38.77g |
|
-
|
-
|
| Tue 10th: |
1163 *
|
97%
|
fat: 46.40g |
| |
protein: 82.67g |
| |
carbs: 111.90g |
|
-
|
-
|
| Mon 9th: |
590 *
|
49%
|
fat: 14.00g |
| |
protein: 37.00g |
| |
carbs: 76.50g |
|
-
|
-
|
| Sun 8th: |
1210 *
|
101%
|
fat: 49.64g |
| |
protein: 85.10g |
| |
carbs: 114.76g |
|
-
|
-
|
| Fri 6th: |
1227 *
|
102%
|
fat: 43.04g |
| |
protein: 75.68g |
| |
carbs: 144.96g |
|
-
|
-
|
| Thu 5th: |
966 *
|
80%
|
fat: 36.67g |
| |
protein: 61.38g |
| |
carbs: 103.91g |
|
-
|
-
|
| Wed 4th: |
931 *
|
78%
|
fat: 28.21g |
| |
protein: 61.24g |
| |
carbs: 107.67g |
|
-
|
-
|
| December 2011 |
| Sat 31st: |
816 *
|
68%
|
fat: 31.94g |
| |
protein: 62.68g |
| |
carbs: 66.54g |
|
-
|
-
|
| Fri 30th: |
583 *
|
49%
|
fat: 17.50g |
| |
protein: 59.50g |
| |
carbs: 81.00g |
|
-
|
-
|
| Thu 29th: |
1279 *
|
107%
|
fat: 44.55g |
| |
protein: 98.65g |
| |
carbs: 130.88g |
|
-
|
-
|
| Wed 28th: |
1198 *
|
100%
|
fat: 36.51g |
| |
protein: 89.75g |
| |
carbs: 137.82g |
|
-
|
-
|
| Tue 27th: |
1139 *
|
95%
|
fat: 45.29g |
| |
protein: 78.17g |
| |
carbs: 102.72g |
|
-
|
-
|
| Mon 26th: |
282 *
|
24%
|
fat: 12.44g |
| |
protein: 19.58g |
| |
carbs: 26.77g |
|
-
|
-
|
| Wed 21st: |
1210 *
|
101%
|
fat: 41.37g |
| |
protein: 99.85g |
| |
carbs: 121.05g |
|
-
|
-
|
| Mon 19th: |
1496 *
|
125%
|
fat: 63.10g |
| |
protein: 97.35g |
| |
carbs: 138.57g |
|
-
|
-
|
| Fri 16th: |
1261 *
|
105%
|
fat: 57.87g |
| |
protein: 107.26g |
| |
carbs: 77.33g |
|
-
|
-
|
| Thu 15th: |
1199 *
|
100%
|
fat: 42.94g |
| |
protein: 68.34g |
| |
carbs: 142.80g |
|
-
|
-
|
| Wed 14th: |
1211 *
|
101%
|
fat: 57.08g |
| |
protein: 87.38g |
| |
carbs: 86.03g |
|
-
|
-
|
| Tue 13th: |
1181 *
|
98%
|
fat: 48.71g |
| |
protein: 76.64g |
| |
carbs: 109.56g |
|
-
|
-
|
