| April 2019 |
| Fri 12th: |
710 *
|
36%
|
fat: 45.03g |
| |
protein: 57.62g |
| |
carbs: 17.02g |
|
-
|
-
|
| December 2018 |
| Sat 8th: |
910 *
|
46%
|
fat: 27.78g |
| |
protein: 69.52g |
| |
carbs: 91.49g |
|
-
|
-
|
| November 2018 |
| Wed 21st: |
401 *
|
20%
|
fat: 13.00g |
| |
protein: 42.12g |
| |
carbs: 27.06g |
|
-
|
-
|
| Tue 20th: |
1578 *
|
79%
|
fat: 73.94g |
| |
protein: 117.20g |
| |
carbs: 129.08g |
|
-
|
-
|
| Mon 19th: |
762 *
|
38%
|
fat: 22.94g |
| |
protein: 36.20g |
| |
carbs: 105.08g |
|
-
|
-
|
| Thu 15th: |
1920 *
|
96%
|
fat: 98.88g |
| |
protein: 134.24g |
| |
carbs: 79.52g |
|
-
|
-
|
| Wed 14th: |
965 *
|
48%
|
fat: 69.23g |
| |
protein: 61.67g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 6th: |
384 *
|
19%
|
fat: 16.44g |
| |
protein: 11.20g |
| |
carbs: 45.08g |
|
-
|
-
|
| August 2017 |
| Mon 28th: |
1104 *
|
55%
|
fat: 87.71g |
| |
protein: 62.04g |
| |
carbs: 25.50g |
|
-
|
-
|
| Sun 27th: |
1378
|
69%
|
fat: 90.96g |
| |
protein: 56.52g |
| |
carbs: 102.62g |
|
-
|
-
|
| Sat 26th: |
1327 *
|
66%
|
fat: 97.81g |
| |
protein: 42.57g |
| |
carbs: 77.96g |
|
-
|
-
|
| Fri 25th: |
1074 *
|
54%
|
fat: 91.37g |
| |
protein: 43.31g |
| |
carbs: 24.01g |
|
-
|
-
|
| Thu 24th: |
729 *
|
36%
|
fat: 54.00g |
| |
protein: 63.00g |
| |
carbs: 25.50g |
|
-
|
-
|
| Mon 21st: |
793 *
|
40%
|
fat: 53.68g |
| |
protein: 53.41g |
| |
carbs: 23.91g |
|
-
|
-
|
| Sun 20th: |
1291
|
65%
|
fat: 51.43g |
| |
protein: 57.55g |
| |
carbs: 119.45g |
|
-
|
-
|
| Sat 19th: |
2150 *
|
108%
|
fat: 129.56g |
| |
protein: 109.41g |
| |
carbs: 124.16g |
|
-
|
-
|
| Fri 18th: |
657 *
|
33%
|
fat: 29.85g |
| |
protein: 44.06g |
| |
carbs: 57.45g |
|
-
|
-
|
| Thu 17th: |
427 *
|
21%
|
fat: 20.11g |
| |
protein: 33.52g |
| |
carbs: 27.83g |
|
-
|
-
|
| Wed 16th: |
1621 *
|
81%
|
fat: 75.29g |
| |
protein: 133.91g |
| |
carbs: 98.62g |
|
-
|
-
|
| Tue 15th: |
719 *
|
36%
|
fat: 29.50g |
| |
protein: 80.59g |
| |
carbs: 30.08g |
|
-
|
-
|
